Which food has less impact on blood sugar?

Rich Chocolate Balanced Nutritional Drink has less impact on blood sugar than Double Chocolate But R Creme Icing

Rich Chocolate Balanced Nutritional Drink

Double Chocolate But R Creme Icing

BSI: 25 - Moderate Impact
BSI: 38 - High Impact

Rich Chocolate Balanced Nutritional Drink

g
Energy, Protein & Muscle Recovery Drinks Nestle Healthcare Nutrition, Inc. Branded

Double Chocolate But R Creme Icing

g
Baking Decorations & Dessert Toppings Member's Mark Branded

Comparing Key Nutrients

Nutrient Rich Chocola... Double Choco...
Carbs 16.0g 21.0g
Sugars 4.0g 19.0g
Fiber 3.1g 1.0g
Protein 16.0g 0.0g
Fat 7.0g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Rich Chocolate Ba...

Double Chocolate ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Rich Chocolate Balanced Nutritional Drink

Serving size 237.0 MLg

Calories 190

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.5mg 3%
Sodium 210.9mg 9%
Total Carbohydrates 16.0g 6%
Dietary Fiber 3.1g 11%
Total Sugars 4.0g

* 8.9g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 350.8mg 27%
Iron 4.5mg 25%
Potassium 170.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MILK PROTEIN CONCENTRATE, TAPIOCA DEXTRIN, CANOLA OIL, AND LESS THAN 2% OF FRUCTOSE, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, SODIUM CASEINATE, COCOA PROCESSED WITH ALKALI. INULIN (FROM CHICORY), VITAMINS AND MINERALS++, PARTIALLY HYDROLYZED GUAR GUM, SALT, CELLULOSE GEL AND GUM, SOY LECITHIN, SUCRALOSE, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR

Double Chocolate But R Creme Icing

Serving size 35.0 Gg

Calories 170

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 55.0mg 2%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POWDERED SUGAR, PALM OIL, HIGH OLEIC SUNFLOWER AND/OR CANOLA OIL, WATER, INVERT SUGAR, COCOA PROCESSED WITH ALKALI, HYDROGENATED COTTONSEED OIL, SOYBEAN OIL. CONTAINS 2% OR LESS OF: ANHYDROUS MILKFAT, CHOCOLATE LIQUOR, INVERT SYRUP, MODIFIED CELLULOSE, MONO- AND DIGLYCERIDES NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, POTASSIUM SORBATE AND SORBIC ACID (PRESERVATIVES) PROPYLENE GLYCOL, SALT, SOY LECITHIN

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Rich Chocolate Balance...

Vitamins

Vitamin C 14% DV
Vitamin A 59% DV
Niacin (B3) 13% DV
Riboflavin (B2) 22% DV
Vitamin B6 22% DV
Vitamin B12 53% DV
Folate 11% DV
Vitamin K 7% DV

Minerals

Calcium 15% DV
Iron 11% DV
Potassium 2% DV
Magnesium 4% DV
Phosphorus 11% DV
Zinc 17% DV
Selenium 13% DV
Copper 33% DV
* % Daily Values based on 2,000 calorie diet

Double Chocolate But R...

Minerals

Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Rich Chocolate Balanced Nut...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ„ Animal Product
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
๐Ÿงต Fiber Additive
+ 7 more

Double Chocolate But R Crem...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿซง Fat
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Rich Chocolate Balanced Nutritional Drink Tags

Double Chocolate But R Creme Icing Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Healthcare Nutrition, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1998494

Report Data Issues for Rich Chocolate Balanced Nutritional Drink

Brand Member's Mark
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 550047

Report Data Issues for Double Chocolate But R Creme Icing