Eat Well Embrace Life, Zesty Sriracha Carrot Hummus With Crackers has less impact on blood sugar than White Organic Quinoa
Eat Well Embrace Life, Zesty Sriracha Carrot Hummus With Crackers
White Organic Quinoa
Eat Well Embrace Life, Zesty Sriracha Carrot Hummus With Crackers
White Organic Quinoa
Comparing Key Nutrients
| Nutrient | Eat Well Emb... | White Organi... |
|---|---|---|
| Carbs | 11.0g | 28.0g |
| Sugars | 4.0g | 0.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 4.0g | 6.0g |
| Fat | 5.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Eat Well Embrace Life, Zesty Sriracha Carrot Hummus With Crackers
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARROT HUMMUS INGREDIENTS: NON-GMO WHITE BEANS, CARROTS, FAT FREE PASTEURIZED MILK WITH LIVE & ACTIVE CULTURES, HONEY, SOYBEAN AND/OR CANOLA AND/OR OLIVE OIL, TAHINI(GROUND SESAME), WATER, DIJON MUSTARD (MUSTARD SEEDS, WATER, VINEGAR, SALT, CITRIC ACID, POTASSIUM METABISULFITE), SRIRACHA SAUCE (CHILI, SUGAR, SALT, GARLIC, VINEGAR, POTASSIUM SORBATE, SODIUM BISULPHATE & XANTHAN GUM), SALT, GARLIC, SPICES, CITRIC ACID, XANTHAN GUM, POTASSIUM SORBATE TO MAINTAIN FRESHNESS., CRACKER INGREDIENTS: UNBLEACHED WHEAT FLOUR, FILTERED WATER, SESAME SEEDS, ORGANIC CANE JUICE, SUNFLOWER OIL, BARLEY FLAKES, DURUM SEMOLINA, SEA SALT, POPPY SEEDS.
White Organic Quinoa
Serving size 43.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHITE QUINOA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Eat Well Embrace Life,...
Vitamins
Minerals
White Organic Quinoa
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Eat Well Embrace Life, Zest...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Eat Well Embrace Life, Zesty Sriracha Carrot Hummus With Crackers Tags
White Organic Quinoa Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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