Harris Teeter, Light Mandarin Orange Segments In Pear Juice has less impact on blood sugar than Authentic Spinach Chicago Deep Dish Pizza
Authentic Spinach Chicago Deep Dish Pizza
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Authentic Spinach Chicago Deep Dish Pizza
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Comparing Key Nutrients
| Nutrient | Authentic Sp... | Harris Teete... |
|---|---|---|
| Carbs | 28.0g | 14.0g |
| Sugars | 2.0g | 13.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 15.0g | 1.0g |
| Fat | 15.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Authentic Spinach Chicago Deep Dish Pizza
Serving size 151.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH: [FLOUR (WHEAT FLOUR, WATER, DOUGH CONDITIONER (SUGAR, CREAM OF TARTAR, BETA CAROTENE), EXTRA VIRGIN OLIVE OIL, YEAST, CORN OIL], SAUCE: VINE RIPENED FRESH PEELED GROUND TOMATOES, SALT, CALCIUM CHLORIDE, SPICES (MODIFIED FOOD STARCH, SUGAR, SPICES, SALT, AND LESS THAN 2% SOYBEAN OIL, CALCIUM SILICATE) CHEESE: PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES. SPINACH BLEND: PARMESAN (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES) NUTMEG, SPINACH, SPICE TOPPING: ROMANO CHEESE: (PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES), OREGANO.
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Serving size 140.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANDARIN ORANGES, PEAR JUICE FROM CONCENTRATE, WATER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Authentic Spinach Chic...
Vitamins
Minerals
Harris Teeter, Light M...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Authentic Spinach Chicago D...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Authentic Spinach Chicago Deep Dish Pizza Tags
Harris Teeter, Light Mandarin Orange Segments In Pear Juice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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