Progresso Light Zesty Southwestern Style Vegetable Soup has less impact on blood sugar than Morningstar Farms Veggie Burgers Vegi Max 36 Oz 4 Ct
Morningstar Farms Veggie Burgers Vegi Max 36 Oz 4 Ct
Progresso Light Zesty Southwestern Style Vegetable Soup
Morningstar Farms Veggie Burgers Vegi Max 36 Oz 4 Ct
Progresso Light Zesty Southwestern Style Vegetable Soup
Comparing Key Nutrients
| Nutrient | Morningstar ... | Progresso Li... |
|---|---|---|
| Carbs | 13.0g | 12.0g |
| Sugars | 1.4g | 3.0g |
| Fiber | 3.5g | 4.1g |
| Protein | 14.5g | 3.0g |
| Fat | 5.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Morningstar Farms Veggie Burgers Vegi Max 36 Oz 4 Ct
Serving size 85.0 Gg
% Daily Value*
* 8.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WATER CHESTNUTS (WATER CHESTNUTS, WATER, CITRIC ACID), ONIONS, CARROTS, COOKED BROWN RICE (WATER, BROWN RICE), WHOLE GRAIN OATS, MUSHROOMS, EGG WHITES, WHEAT GLUTEN, SOY FLOUR, CORN OIL, CALCIUM CASEINATE (FROM MILK), GREEN PEPPERS, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), RED BELL PEPPERS, CONTAINS TWO PERCENT OR LESS OF SOY PROTEIN CONCENTRATE, ONION POWDER, CORNSTARCH, SALT, BLACK OLIVES, SUGAR, HYDROLYZED VEGETABLE PROTEIN (CORN GLUTEN, WHEAT GLUTEN, SOY PROTEIN), SOY PROTEIN ISOLATE, SPICES, YEAST EXTRACT, GARLIC POWDER, DEXTROSE, DRIED JALAPENO PEPPERS, NATURAL FLAVORS, VITAMIN B1 (THIAMIN HYDROCHLORIDE).
Progresso Light Zesty Southwestern Style Vegetable Soup
Serving size 242.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, CELERY, TOMATOES, CARROTS, GREEN SWEET PEPPERS, CORN, BLACK BEANS, RED BELL PEPPERS, CORN PROTEIN (HYDROLYZED). CONTAINS LESS THAN 1% OF: SALT, XANTHAN GUM, SOLUBLE CORN FIBER, POTASSIUM CHLORIDE, NATURAL FLAVOR, CILANTRO, SUGAR, ONION POWDER, GARLIC POWDER, TOMATO EXTRACT, SPICE, CHIPOTLE PEPPER*, CHILI PEPPER*, YEAST EXTRACT, TORULA YEAST, CALCIUM CHLORIDE, MODIFIED FOOD STARCH, CITRIC ACID, SODIUM PHOSPHATE, GARLIC*.*DRIED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Morningstar Farms Vegg...
Vitamins
Minerals
Progresso Light Zesty ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Morningstar Farms Veggie Bu...
Progresso Light Zesty South...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Morningstar Farms Veggie Burgers Vegi Max 36 Oz 4 Ct Tags
Progresso Light Zesty Southwestern Style Vegetable Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Progresso Light Zesty Southwestern Style Vegetable Soup
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