Plum Mighty Veg Tots Snacks Carrot Pear Pomegranate has less impact on blood sugar than Kellogg Apple Jacks .9 Oz 100 Ct
Plum Mighty Veg Tots Snacks Carrot Pear Pomegranate
Kellogg Apple Jacks .9 Oz 100 Ct
Plum Mighty Veg Tots Snacks Carrot Pear Pomegranate
Kellogg Apple Jacks .9 Oz 100 Ct
Comparing Key Nutrients
| Nutrient | Plum Mighty ... | Kellogg Appl... |
|---|---|---|
| Carbs | 15.0g | 22.0g |
| Sugars | 9.0g | 9.0g |
| Fiber | 2.0g | 2.7g |
| Protein | 1.0g | 1.3g |
| Fat | 0.5g | 0.9g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Plum Mighty Veg Tots Snacks Carrot Pear Pomegranate
Serving size 113.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ORGANIC CARROT PUREE, ORGANIC PEAR PUREE, WATER, ORGANIC CLARIFIED POMEGRANATE JUICE CONCENTRATE, ORGANIC WHOLE OAT FLOUR, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GROUND CHIA SEEDS, ORGANIC GROUND CINNAMON.
Kellogg Apple Jacks .9 Oz 100 Ct
Serving size 25.0 Gg
% Daily Value*
* 10.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, MODIFIED FOOD STARCH, OAT FIBER, SOLUBLE CORN FIBER, CONTAINS 2% OR LESS OF VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED), SALT, MILLED CORN, DRIED APPLES, APPLE JUICE CONCENTRATE, CORNSTARCH, CINNAMON, MODIFIED CORN STARCH, NATURAL FLAVOR, YELLOW 6, BAKING SODA, TURMERIC EXTRACT COLOR, BLUE 1, RED 40, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE AND ASCORBIC ACID), NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN A PALMITATE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN D3.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Plum Mighty Veg Tots S...
Minerals
Kellogg Apple Jacks .9...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Plum Mighty Veg Tots Snacks...
Kellogg Apple Jacks .9 Oz 1...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Plum Mighty Veg Tots Snacks Carrot Pear Pomegranate Tags
Kellogg Apple Jacks .9 Oz 100 Ct Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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