Dr. Oetker, Light Mousses, Instant Dessert Mix, Dark Chocolate has less impact on blood sugar than Instant Soybean Pudding
Dr. Oetker, Light Mousses, Instant Dessert Mix, Dark Chocolate
Instant Soybean Pudding
Dr. Oetker, Light Mousses, Instant Dessert Mix, Dark Chocolate
Instant Soybean Pudding
Comparing Key Nutrients
| Nutrient | Dr. Oetker, ... | Instant Soyb... |
|---|---|---|
| Carbs | 4.0g | 22.4g |
| Sugars | 1.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 3.2g |
| Fat | 2.0g | 1.9g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Dr. Oetker, Light Mousses, Instant Dessert Mix, Dark Chocolate
Serving size 9.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCOA (PROCESSED WITH ALKALI), DRIED GLUCOSE SYRUP, PALM KERNEL OIL, FRUCTOSE, MODIFIED CORN STARCH, GELATIN, PALM OIL, SODIUM ALGINATE, CARAMEL COLOR, SODIUM CASEINATE (MILK), TETRASODIUM PYROPHOSPHATE, SALT, SUCRALOSE, TOCOPHEROLS, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, LACTYLIC ESTERS OF FATTY ACIDS, ACETYLATED TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, RED 40, SULFUR DIOXIDE (A PRESERVATIVE)
Instant Soybean Pudding
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRIED EXTRACT OF SOYBEAN, CANE SUGAR, VEGETABLE PROTEIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dr. Oetker, Light Mous...
Minerals
Instant Soybean Pudding
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Dr. Oetker, Light Mousses, ...
Instant Soybean Pudding
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dr. Oetker, Light Mousses, Instant Dessert Mix, Dark Chocolate Tags
No tags available for this food
Instant Soybean Pudding Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dr. Oetker, Light Mousses, Instant Dessert Mix, Dark Chocolate
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Report Data Issues for Instant Soybean Pudding
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