Kellogg's Special K Crackers Cheddar .87 Oz has less impact on blood sugar than Kellogg's Other Licensed Fruit Pieces Marvel Avengers .8 Oz
Kellogg's Other Licensed Fruit Pieces Marvel Avengers .8 Oz
Kellogg's Special K Crackers Cheddar .87 Oz
Kellogg's Other Licensed Fruit Pieces Marvel Avengers .8 Oz
Kellogg's Special K Crackers Cheddar .87 Oz
Comparing Key Nutrients
| Nutrient | Kellogg's Ot... | Kellogg's Sp... |
|---|---|---|
| Carbs | 16.6g | 17.7g |
| Sugars | 11.4g | 1.6g |
| Fiber | 0.1g | 2.2g |
| Protein | 0.7g | 1.4g |
| Fat | 0.1g | 3.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kellogg's Other Licensed Fruit Pieces Marvel Avengers .8 Oz
Serving size 22.0 Gg
% Daily Value*
* 5.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, APPLE PUREE CONCENTRATE, WATER, MODIFIED CORN STARCH, GELATIN, CONTAINS 2% OR LESS OF CITRIC ACID, VITAMIN C (ASCORBIC ACID), NATURAL AND ARTIFICIAL FLAVORS, YELLOW 5, RED 40, SODIUM CITRATE, BLUE 1.
Kellogg's Special K Crackers Cheddar .87 Oz
Serving size 25.0 Gg
% Daily Value*
* 13.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, POTATO STARCH, CANOLA OIL WITH TBHQ FOR FRESHNESS, RICE FLOUR, OAT FIBER, DEGERMINATED YELLOW CORN MEAL, SUGAR, CONTAINS 2% OR LESS OF WHEY, MALTODEXTRIN, SALT, NATURAL FLAVOR, PALM OIL, ONION POWDER, CREAM, DEXTROSE, BUTTERMILK, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MONOGLYCERIDES, CORN SYRUP SOLIDS, BUTTER (CREAM, SALT), WHOLE WHEAT FLOUR, SOY FLOUR, CITRIC ACID, NONFAT MILK, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC EXTRACT COLOR, PAPRIKA EXTRACT COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kellogg's Other Licens...
Vitamins
Minerals
Kellogg's Special K Cr...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kellogg's Other Licensed Fr...
Kellogg's Special K Cracker...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kellogg's Other Licensed Fruit Pieces Marvel Avengers .8 Oz Tags
Kellogg's Special K Crackers Cheddar .87 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Kellogg's Special K Crackers Cheddar .87 Oz
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