Progresso Light Creamy Roasted Chicken With Herb Dumplings Soup has less impact on blood sugar than Kellogg Special K Cereal Vanilla Almond 16.3 Oz
Progresso Light Creamy Roasted Chicken With Herb Dumplings Soup
Kellogg Special K Cereal Vanilla Almond 16.3 Oz
Progresso Light Creamy Roasted Chicken With Herb Dumplings Soup
Kellogg Special K Cereal Vanilla Almond 16.3 Oz
Comparing Key Nutrients
| Nutrient | Progresso Li... | Kellogg Spec... |
|---|---|---|
| Carbs | 12.0g | 24.8g |
| Sugars | 2.0g | 8.8g |
| Fiber | 1.0g | 2.7g |
| Protein | 5.0g | 2.4g |
| Fat | 2.5g | 1.3g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Progresso Light Creamy Roasted Chicken With Herb Dumplings Soup
Serving size 248.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, CARROTS, PARTIALLY COOKED SPAETZLE DUMPLING (WATER, DURUM WHEAT FLOUR, EGGS, SALT, SPICES, NATURAL FLAVOR, TURMERIC [COLOR]), GREEN BEANS, COOKED WHITE CHICKEN MEAT, MODIFIED FOOD STARCH, CELERY. CONTAINS LESS THAN 2% OF: WATER, SOYBEAN OIL, SALT, TITANIUM DIOXIDE, POTASSIUM CHLORIDE, DRIED GARLIC, SUGAR, SOY PROTEIN CONCENTRATE, BUTTER, CREAM, SODIUM PHOSPHATE, SPICE, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, ONION POWDER, DRIED PARSLEY, FLAVORING, BETA CAROTENE (COLOR), NATURAL FLAVOR.
Kellogg Special K Cereal Vanilla Almond 16.3 Oz
Serving size 30.0 Gg
% Daily Value*
* 13.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE, WHOLE GRAIN WHEAT, SUGAR, ALMONDS, WHEAT BRAN, CONTAINS 2% OR LESS OF SALT, BROWN SUGAR SYRUP, MALT FLAVOR, NATURAL AND ARTIFICIAL FLAVOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN A PALMITATE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN D3.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Progresso Light Creamy...
Minerals
Kellogg Special K Cere...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Progresso Light Creamy Roas...
Kellogg Special K Cereal Va...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Progresso Light Creamy Roasted Chicken With Herb Dumplings Soup Tags
Kellogg Special K Cereal Vanilla Almond 16.3 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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