Organic Plant Protein 21 G Powder, Chai Latte, Chai Latte has less impact on blood sugar than Side Mates, Three Cheese Couscous
Side Mates, Three Cheese Couscous
Organic Plant Protein 21 G Powder, Chai Latte, Chai Latte
Side Mates, Three Cheese Couscous
Organic Plant Protein 21 G Powder, Chai Latte, Chai Latte
Comparing Key Nutrients
| Nutrient | Side Mates, ... | Organic Plan... |
|---|---|---|
| Carbs | 39.0g | 15.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 2.0g | 7.0g |
| Protein | 8.0g | 21.0g |
| Fat | 1.5g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Side Mates, Three Cheese Couscous
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COUSCOUS (UNENRICHED DURUM WHEAT SEMOLINA), WHEY, PARMESAN CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES] DISODIUM PHOSPHATE), YEAST EXTRACT, CHEDDAR CHEESE BLEND (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES] BUTTERMILK, WHEY, SALT, DISODIUM PHOSPHATE), SALT, BUTTERMILK POWDER, NONFAT DRY MILK, PARSLEY, NATURAL CHEESE FLAVOR, NATURAL EXTRA VIRGIN OLIVE OIL FLAVOR, ROMANO CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES] DISODIUM PHOSPHATE).
Organic Plant Protein 21 G Powder, Chai Latte, Chai Latte
Serving size 46.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGAIN ORGANIC PROTEIN BLEND (ORGANIC PEA PROTEIN, ORGANIC BROWN RICE PROTEIN, ORGANIC CHIA SEED), ORGAIN ORGANIC CREAMER BASE (ORGANIC ACACIA, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC RICE DEXTRIN, ORGANIC SUNFLOWER LECITHIN, ORGANIC ROSEMARY EXTRACT), ORGANIC ERYTHRITOL, ORGANIC NATURAL FLAVORS, ORGANIC REB A (STEVIA EXTRACT), SEA SALT, ORGANIC GUAR GUM, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Side Mates, Three Chee...
Minerals
Organic Plant Protein ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Side Mates, Three Cheese Co...
Organic Plant Protein 21 G ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Side Mates, Three Cheese Couscous Tags
Organic Plant Protein 21 G Powder, Chai Latte, Chai Latte Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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