Tortilla Soup Mix has less impact on blood sugar than Beef Flavor Minestrone Ramen Noodle Soup
Beef Flavor Minestrone Ramen Noodle Soup
Tortilla Soup Mix
Beef Flavor Minestrone Ramen Noodle Soup
Tortilla Soup Mix
Comparing Key Nutrients
| Nutrient | Beef Flavor ... | Tortilla Sou... |
|---|---|---|
| Carbs | 35.0g | 21.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 3.0g | 3.0g |
| Protein | 7.0g | 4.0g |
| Fat | 13.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef Flavor Minestrone Ramen Noodle Soup
Serving size 61.0 Gg
% Daily Value*
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, HYDROGENATED PALM OIL), TAPIOCA STARCH, SALT, HYDROLYZED SOY PROTEIN, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BAKER'S YEAST EXTRACT, BEEF FAT, BETA CAROTENE COLOR, CALCIUM SILICATE, CARAMEL COLOR, CITRIC ACID, CORN SYRUP, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED CARROT FLAKE, DRIED CORN, DRIED GREEN PEA, DRIED ONION FLAKE, DRIED TOMATO, EGG WHITE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, LACTOSE, MALTODEXTRIN, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, ONION POWDER, POTASSIUM CARBONATE, POWDERED BEEF, SODIUM ALGINATE, SODIUM CARBONATE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SOY SAUCE (WHEAT, SOYBEAN, SALT, WATER), SPICE AND COLOR, TBHQ (PRESERVATIVE), TEXTURED SOY PROTEIN, TOMATO POWDER.
Tortilla Soup Mix
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINTO BEANS, RED BEANS, MALTODEXTRIN, DEHYDRATED VEGETABLES (ONION, CORN, CARROTS), CORN STARCH, WHEAT FLOUR, YELLOW CORN FLOUR, SALT, SPICES (INCLUDING CHILI PEPPER) LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVOR (CONTAINS NATURAL SMOKE FLAVOR), GARLIC POWDER, ONION POWDER, CHICKEN BROTH, MONOSODIUM GLUTAMATE, OLIVE OIL, SUGAR, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, PAPRIKA, MODIFIED CORN STARCH, SOY FLOUR, RENDERED CHICKEN FAT, TURMERIC, MECHANICALLY SEPARATED CHICKEN, CARAMELIZED SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, EXTRACTIVES OF TURMERIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef Flavor Minestrone...
Vitamins
Minerals
Tortilla Soup Mix
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Beef Flavor Minestrone Rame...
Tortilla Soup Mix
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Beef Flavor Minestrone Ramen Noodle Soup Tags
Tortilla Soup Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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