Kellogg's Special K Crackers Cheddar .87 Oz has less impact on blood sugar than Betty Crocker Delights Supreme Original Brownie Mix
Betty Crocker Delights Supreme Original Brownie Mix
Kellogg's Special K Crackers Cheddar .87 Oz
Betty Crocker Delights Supreme Original Brownie Mix
Kellogg's Special K Crackers Cheddar .87 Oz
Comparing Key Nutrients
| Nutrient | Betty Crocke... | Kellogg's Sp... |
|---|---|---|
| Carbs | 27.0g | 17.7g |
| Sugars | 18.0g | 1.6g |
| Fiber | 1.0g | 2.2g |
| Protein | 1.0g | 1.4g |
| Fat | 1.0g | 3.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Betty Crocker Delights Supreme Original Brownie Mix
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE FLAVORED SYRUP (HIGH FRUCTOSE CORN SYRUP, HIGH MALTOSE CORN SYRUP, WATER, COCOA PROCESSED WITH ALKALI, CORN STARCH, PALM OIL, ETHOXYLATED MONO AND DIGLYCERIDES, CITRIC ACID, SALT, POTASSIUM SORBATE [PRESERVATIVE], ARTIFICIAL FLAVOR) , COCOA PROCESSED WITH ALKALI, CORN SYRUP. CONTAINS 2% OR LESS OF: PALM OIL, CORN STARCH, SALT, CAROB POWDER, ARTIFICIAL FLAVOR.
Kellogg's Special K Crackers Cheddar .87 Oz
Serving size 25.0 Gg
% Daily Value*
* 13.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, POTATO STARCH, CANOLA OIL WITH TBHQ FOR FRESHNESS, RICE FLOUR, OAT FIBER, DEGERMINATED YELLOW CORN MEAL, SUGAR, CONTAINS 2% OR LESS OF WHEY, MALTODEXTRIN, SALT, NATURAL FLAVOR, PALM OIL, ONION POWDER, CREAM, DEXTROSE, BUTTERMILK, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MONOGLYCERIDES, CORN SYRUP SOLIDS, BUTTER (CREAM, SALT), WHOLE WHEAT FLOUR, SOY FLOUR, CITRIC ACID, NONFAT MILK, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC EXTRACT COLOR, PAPRIKA EXTRACT COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Betty Crocker Delights...
Minerals
Kellogg's Special K Cr...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Betty Crocker Delights Supr...
Kellogg's Special K Cracker...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Betty Crocker Delights Supreme Original Brownie Mix Tags
Kellogg's Special K Crackers Cheddar .87 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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