Light Mayo, Light has less impact on blood sugar than Bacon & Cheese Stuffed Clams
Bacon & Cheese Stuffed Clams
Light Mayo, Light
Bacon & Cheese Stuffed Clams
Light Mayo, Light
Comparing Key Nutrients
| Nutrient | Bacon & Chee... | Light Mayo, ... |
|---|---|---|
| Carbs | 10.0g | 1.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 8.0g | 0.0g |
| Fat | 5.0g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Bacon & Cheese Stuffed Clams
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BREAD CRUMBS (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: DOUGH CONDITIONERS [SODIUM STEAROLY LACTYLATE, AMMONIUM SULFATE, CALCIUM SULFATE, CALCIUM SULFATE, L-CYSTEINE HYDROCHLORIDE, ENZYMES, ASCORBIC ACID], CORN FLOUR, CALCIUM PROPIONATE, SESAME SEEDS, POPPY SEEDS, DRIED ONION, EGG SOLIDS), CLAM MEAT*, TEXTURED SOY PROTEIN (SOY FLOUR), CANOLA OIL, PARMESAN CHEESE (PASTEURIZED MILK, SALT, RENNET, ENZYMES, CHEESE CULTURES), BACON (CURED WITH SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRATE), SEASONING (SALT, GARLIC, HYDROLYZED CORN AND SOY PROTEINS, NATURAL SPICES, ONIONS, BUTTER FLAVOR [MALTODEXTRIN, SALT, STARTER DISTILLATE, PAPRIKA, TURMERIC]), PARSLEY, PAPRIKA.
Light Mayo, Light
Serving size 15.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEAN OIL, MODIFIED FOOD STARCH+, EGG YOLKS, DISTILLED VINEGAR, SUGAR, SALT, APPLE CIDER VINEGAR, LEMON JUICE CONCENTRATE, MUSTARD SEED, XANTHAN GUM+, POTASSIUM SORBATE (PRESERVATIVE)+, ALPHA TOCOPHEROL ACETATE (VITAMIN E)+, BETA CAROTENE (COLOR)+, NATURAL FLAVORS, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bacon & Cheese Stuffed...
Vitamins
Minerals
Light Mayo, Light
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Bacon & Cheese Stuffed Clams
Light Mayo, Light
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bacon & Cheese Stuffed Clams Tags
Light Mayo, Light Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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