Sunshine Cheez It Crackers Peanut Butter 8.9 Oz has less impact on blood sugar than Gushers Tropical Flavors Fruit Flavored Snacks 2 Count
Gushers Tropical Flavors Fruit Flavored Snacks 2 Count
Sunshine Cheez It Crackers Peanut Butter 8.9 Oz
Gushers Tropical Flavors Fruit Flavored Snacks 2 Count
Sunshine Cheez It Crackers Peanut Butter 8.9 Oz
Comparing Key Nutrients
| Nutrient | Gushers Trop... | Sunshine Che... |
|---|---|---|
| Carbs | 20.0g | 22.6g |
| Sugars | 10.0g | 2.9g |
| Fiber | 0.0g | 1.5g |
| Protein | 0.0g | 6.1g |
| Fat | 1.5g | 10.4g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Gushers Tropical Flavors Fruit Flavored Snacks 2 Count
Serving size 26.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, PEAR PUREE CONCENTRATE, FRUCTOSE, MODIFIED CORN STARCH, MALTODEXTRIN, PALM OIL, GLYCERIN. CONTAINS 2% OR LESS OF: COTTONSEED OIL, GRAPE JUICE CONCENTRATE, CARRAGEENAN, CITRIC ACID, MONOGLYCERIDES, SODIUM CITRATE, MALIC ACID, VITAMIN C (ASCORBIC ACID), NATURAL FLAVOR, POTASSIUM CITRATE, AGAR-AGAR, XANTHAN GUM, COLOR (RED 40, BLUE 1, YELLOWS 5 & 6).
Sunshine Cheez It Crackers Peanut Butter 8.9 Oz
Serving size 42.0 Gg
% Daily Value*
* 18.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), CHEESE MADE WITH SKIM MILK (SKIM MILK, WHEY PROTEIN, SALT, CHEESE CULTURES, ENZYMES, ANNATTO EXTRACT COLOR), SUGAR, MALTODEXTRIN.CONTAINS 2% OR LESS OF SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), PAPRIKA, SODIUM CASEINATE, NATURAL FLAVOR, PAPRIKA COLOR, ANNATTO COLOR, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gushers Tropical Flavo...
Vitamins
Sunshine Cheez It Crac...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gushers Tropical Flavors Fr...
Sunshine Cheez It Crackers ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gushers Tropical Flavors Fruit Flavored Snacks 2 Count Tags
Sunshine Cheez It Crackers Peanut Butter 8.9 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gushers Tropical Flavors Fruit Flavored Snacks 2 Count
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Report Data Issues for Sunshine Cheez It Crackers Peanut Butter 8.9 Oz
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