Rice A Roni Chicken & Mushroom 5.0 Ounce Paper Box. has less impact on blood sugar than Chicken Helper Sweet & Sour Chicken Dry Dinner Mix
Chicken Helper Sweet & Sour Chicken Dry Dinner Mix
Rice A Roni Chicken & Mushroom 5.0 Ounce Paper Box.
Chicken Helper Sweet & Sour Chicken Dry Dinner Mix
Rice A Roni Chicken & Mushroom 5.0 Ounce Paper Box.
Comparing Key Nutrients
| Nutrient | Chicken Help... | Rice A Roni ... |
|---|---|---|
| Carbs | 48.0g | 39.9g |
| Sugars | 14.0g | 1.3g |
| Fiber | 1.0g | 1.3g |
| Protein | 3.0g | 5.4g |
| Fat | 0.5g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Helper Sweet & Sour Chicken Dry Dinner Mix
Serving size 58.0 Gg
% Daily Value*
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHITE RICE (RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), SUGAR, CORN STARCH, BROWN SUGAR, MALTODEXTRIN, MODIFIED CORN STARCH, SALT, TOMATO*, SOY SAUCE* (SOYBEANS, WHEAT, SALT), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), MALIC ACID, VINEGAR*, SPICE, YEAST EXTRACT, COLOR (CARAMEL COLOR, YELLOW LAKES 5 & 6, RED 40 LAKE), CHICKEN FAT, NATURAL FLAVOR, CHICKEN POWDER, CHICKEN BROTH, SILICON DIOXIDE (ANTICAKING AGENT), LACTIC ACID, CALCIUM LACTATE, CITRIC ACID, ONION*, GARLIC*.*DRIED
Rice A Roni Chicken & Mushroom 5.0 Ounce Paper Box.
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE, WHEAT FLOUR, SALT, MUSHROOMS*, SUGAR, PALM OIL, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, ONIONS, CORN SYRUP SOLIDS, DEXTROSE, MONOSODIUM GLUTAMATE, TURMERIC (COLOR), CHICKEN BROTH, CHICKEN FAT, NATURAL FLAVOR, SODIUM CASEINATE, PARSLEY*, GARLIC, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, TOCOPHEROLS (PRESERVATIVE), DISODIUM GUANYLATE, DISODIUM INOSINATE, FERROUS SULFATE, THIAMIN MONONITRATE, FOLIC ACID, RIBOFLAVIN. *DRIED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Helper Sweet &...
Minerals
Rice A Roni Chicken & ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chicken Helper Sweet & Sour...
Rice A Roni Chicken & Mushr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chicken Helper Sweet & Sour Chicken Dry Dinner Mix Tags
Rice A Roni Chicken & Mushroom 5.0 Ounce Paper Box. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Rice A Roni Chicken & Mushroom 5.0 Ounce Paper Box.
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