Which food has less impact on blood sugar?

Chewy Chocolate Caramel Covered In Rich European Chocolate has less impact on blood sugar than Cherry Pie

Chewy Chocolate Caramel Covered In Rich European Chocolate

Cherry Pie

BSI: 54 - High Impact
BSI: 100 - High Impact

Chewy Chocolate Caramel Covered In Rich European Chocolate

g
Candy Storck Usa Lp Branded

Cherry Pie

g
Cakes, Cupcakes, Snack Cakes Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Chewy Chocol... Cherry Pie
Carbs 28.0g 58.0g
Sugars 15.0g 24.0g
Fiber 0.0g 2.0g
Protein 1.0g 5.0g
Fat 6.0g 25.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chewy Chocolate C...

Cherry Pie

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chewy Chocolate Caramel Covered In Rich European Chocolate

Serving size 36.0 Gg

Calories 170

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 15.1mg 1%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.2mg 2%
Iron 1.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GLUCOSE SYRUP (FROM WHEAT OR CORN), SEMI-SWEET CHOCOLATE (SUGAR, COCOA LIQUOR, COCOA BUTTER, BUTTERFAT, SOY LECITHIN EMULSIFIER, VANILLA POWDER), SUGAR, CONDENSED WHEY, PALM OIL, CONDENSED SKIM MILK, COCOA PROCESSED WITH ALKALI, SORBITOL HUMECTANT, CONTAINS LESS THAN 2% OF WHEY POWDER, MODIFIED POTATO STARCH.

Cherry Pie

Serving size 142.0 GRMg

Calories 470

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 309.6mg 13%
Total Carbohydrates 58.0g 21%
Dietary Fiber 2.0g 7%
Total Sugars 24.0g

* 32.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 2.3mg 13%
Potassium 140.6mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: CHERRIES, WATER, FRUCTOSE, SUGAR, FOOD STARCH-MODIFIED, SALT, POTASSIUM SORBATE (PRESERVATIVE), SOYBEAN AND/OR CANOLA OIL. CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND SOYBEAN AND/OR CANOLA OIL SHORTENING, WATER, SUGAR, SALT, DEXTROSE, SODIUM PROPIONATE (PRESERVATIVE), L-CYSTEINE HYDROCHLORIDE. WASH: WATER, MALTODEXTRIN, CARAMEL COLOR, MODIFIED CORNSTARCH, CITRIC ACID, CELLULOSE GEL, ARABIC GUM, AGAR-AGAR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chewy Chocolate Carame...

Minerals

Calcium 6% DV
Iron 19% DV
* % Daily Values based on 2,000 calorie diet

Cherry Pie

Minerals

Iron 9% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chewy Chocolate Caramel Cov...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
Filler
⚗️ Functional Ingredient
+ 5 more

Cherry Pie

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chewy Chocolate Caramel Covered In Rich European Chocolate Tags

Cherry Pie Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Storck Usa Lp
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2028969

Report Data Issues for Chewy Chocolate Caramel Covered In Rich European Chocolate

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2639533

Report Data Issues for Cherry Pie