Which food has less impact on blood sugar?
Brownies Made With Milky Way Bar Pieces has less impact on blood sugar than Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut
Brownies Made With Milky Way Bar Pieces
Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut
Brownies Made With Milky Way Bar Pieces
Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut
Comparing Key Nutrients
| Nutrient | Brownies Mad... | Dark Chocola... |
|---|---|---|
| Carbs | 27.0g | 28.0g |
| Sugars | 20.0g | 20.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 3.0g |
| Fat | 6.0g | 10.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Brownies Made With Milky Way Bar Pieces
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MILKY WAY PIECES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, SKIM MILK, CHOCOLATE, LACTOSE, MILKFAT, SOY LECITHIN, ARTIFICIAL FLAVOR], CORN SYRUP, SUGAR, HYDROGENATED PALM KERNEL OIL AND/OR PALM OIL, SKIM MILK, MILKFAT, COCOA POWDER PROCESSED WITH ALKALI, MALTED BARLEY, LACTOSE, SALT, EGG WHITES, CHOCOLATE, ARTIFICIAL FLAVOR), SOYBEAN OIL, CORN SYRUP, PALM OIL, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS: CARAMEL (SUGAR, WATER, EVAPORATED MILK, SWEETENED CONDENSED MILK (MILK, SUGAR), CORN SYRUP, PALM KERNEL OIL, INVERT SUGAR SYRUP, NON-FAT DRY MILK, CREAM, NATURAL FLAVOR, CULTURED NON-FAT MILK, DISTILLED MONOGLYCERIDE, SALT, SODIUM ALGINATE, NATURAL FLAVOR, SOY LECITHIN, CITRIC ACID), GLYCERIN, SOY LECITHIN, DEFATTED SOY FLOUR, EGG WHITES, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, EGGS, SUCROSE, SALT, MODIFIED CORN STARCH, POTASSIUM SORBATE AND SORBIC ACID (TO RETAIN FRESHNESS), ARTIFICIAL FLAVOR, BAKING SODA, ENZYMES, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, LOCUST BEAN GUM, SUNFLOWER OIL, DISODIUM PHOSPHATE, TITANIUM DIOXIDE, CARAMEL COLOR, YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 2 LAKE.
Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut
Serving size 81.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT BAR INGREDIENTS: MILK MIX (MILK, CONDENSED SKIM MILK, SUGAR, CREAM, VANILLA EXTRACT), SUGAR, DESICCATED COCONUT, GUAR GUM, XANTHAN GUM. CHOCOLATE AND COCONUT OIL COATING WITH ALMONDS: SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH POTASSIUM CARBONATE, COCOA BUTTER), COCONUT OIL, ALMONDS, SOY LECITHIN (AN EMULSIFIER)., PURE VANILLA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Brownies Made With Mil...
Minerals
Dark Chocolate Almond ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Brownies Made With Milky Wa...
Dark Chocolate Almond Cover...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Brownies Made With Milky Way Bar Pieces Tags
Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Brownies Made With Milky Way Bar Pieces
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Brownies Made With Milky Way Bar Pieces has a BSI of 50.5 while Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut has a BSI of 54.6. Brownies Made With Milky Way Bar Pieces has the lower blood sugar impact, making it potentially better for blood glucose management.
Brownies Made With Milky Way Bar Pieces appears to be the better choice for diabetics with a lower BSI score of 50.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Brownies Made With Milky Way Bar Pieces contains 62.8g of carbohydrates per 100g, while Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut contains 34.6g per 100g. Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut has 28.2g fewer carbs, which may result in less blood sugar impact.
Brownies Made With Milky Way Bar Pieces provides 2.3g of fiber per 100g, compared to 0.0g in Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut. Brownies Made With Milky Way Bar Pieces provides 2.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.