Which food has less impact on blood sugar?
Jenos By Totinos Crsp N Tsty Pizza For 1 Supreme
General Mills Sales Inc.Totinos Stuffed Nachos Supreme
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Jenos By Tot... | Totinos Stuf... |
|---|---|---|
| Carbs | 38.0g | 29.0g |
| Sugars | 4.0g | 2.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 11.0g | 7.0g |
| Fat | 15.0g | 8.0g |
Estimated Blood Sugar Response
Compare Jenos By Totinos Crsp N Tsty Pizza For 1 Supreme vs Totinos Stuffed Nachos Supreme nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Jenos By Totinos Crsp N Tsty Pizza For 1 Supreme
Totinos Stuffed Nachos Supreme
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Jenos By Totinos Crsp N Tsty Pizza For 1 Supreme
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, TOMATO PUREE (WATER, TOMATO PASTE), IMITATION MOZZARELLA CHEESE (WATER, PALM OIL, MODIFIED POTATO STARCH, RENNET CASEIN, SOYBEAN OIL, VITAL WHEAT GLUTEN, SODIUM ALUMINUM PHOSPHATE, POTASSIUM CHLORIDE, SALT, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], SODIUM PHOSPHATE, SODIUM CITRATE, TITANIUM DIOXIDE [ARTIFICIAL COLOR], MALTODEXTRIN, MAGNESIUM OXIDE, CANOLA OIL, ZINC OXIDE, VITAMIN A PALMITATE, RIBOFLAVIN, VITAMIN B6, VITAMIN B12), COOKED PIZZA TOPPING (SAUSAGE MADE WITH CHICKEN AND PORK [MECHANICALLY SEPARATED CHICKEN, PORK, SOY PROTEIN CONCENTRATE, SALT, SPICES, MALTODEXTRIN, NATURAL FLAVORS, DEXTROSE], WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], SODIUM PHOSPHATE), CANOLA OIL, PIZZA TOPPING WITH PEPPERONI SEASONING (PORK, MECHANICALLY SEPARATED CHICKEN, WATER, SOY PROTEIN ISOLATE, BEEF, SALT, SPICE, DEXTROSE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, GARLIC POWDER, FLAVORING, MALTODEXTRIN, SODIUM NITRITE, LACTIC ACID STARTER CULTURE, BHA AND BHT AND CITRIC ACID ADDED TO PROTECT FLAVOR). CONTAINS LESS THAN 2% OF: DICED ONION, GREEN SWEET PEPPERS, REHYDRATED PASTEURIZED PROCESS NONFAT MOZZARELLA CHEESE (WATER, NONFAT MILK, CHEESE CULTURES, SALT, ENZYMES, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN B6, SODIUM ALUMINUM PHOSPHATE, SODIUM CITRATE, SODIUM PHOSPHATE), SUGAR, MODIFIED CORN STARCH, SALT, DRY YEAST, DEFATTED SOY FLOUR, DEXTROSE, SPICES, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, BEET POWDER, CITRIC ACID, REHYDRATED ENZYME MODIFIED CHEESE (WATER, MILK, CHEESE CULTURES, SALT ENZYMES), MALIC ACID, XANTHAN GUM, SORBITAN MONOSTEARATE, MALTODEXTRIN, TBHQ (PRESERVATIVE), ASCORBIC ACID, NATURAL FLAVOR.
Totinos Stuffed Nachos Supreme
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED TACO SEASONED CHICKEN AND BEEF PIZZA TOPPING (MECHANICALLY SEPARATED CHICKEN, BEEF, WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], SPICE, CHILI PEPPER, SALT, SOY PROTEIN CONCENTRATE, ONION POWDER, GARLIC POWDER, HYDROLYZED VEGETABLE PROTEIN [SOY, CORN], SODIUM PHOSPHATE, CARAMEL COLOR, SOY FLOUR, YEAST EXTRACT, NATURAL FLAVOR), TOMATO PUREE (WATER, TOMATO PASTE), REDUCED FAT CHEDDAR CHEESE (MILK, NONFAT MILK, CULTURES, SALT, MODIFIED CORN STARCH*, NATURAL FLAVOR*, ANNATTO, VITAMIN A PALMITATE, ENZYMES) *INGREDIENT NOT IN REGULAR CHEDDAR CHEESE, GUAJILLO ENCHILADA SAUCE (WATER, CONCENTRATED CRUSHED TOMATOES, GUAJILLO PEPPER PUREE, ROASTED ONION PUREE, CHILE DE ARBOL PUREE, VINEGAR, JALAPENO PEPPER PUREE, ROASTED GARLIC PUREE, CHILI POWDER, SEA SALT, SOYBEAN OIL, SUGAR, MODIFIED CORN STARCH, YEAST EXTRACT, SPICE, XANTHAN GUM), CANOLA OIL. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, DICED ONION, RED BELL PEPPERS, SUGAR, SALT, SPICES, MODIFIED WHEY, DEFATTED SOY FLOUR, JALAPENO PEPPER, MALTODEXTRIN, METHYLCELLULOSE, NATURAL FLAVOR, DEXTROSE, CORN FLOUR, GARLIC POWDER, COLOR (YELLOWS 5 & 6), YEAST EXTRACT, TBHQ (PRESERVATIVE), EXTRACTIVES OF GARLIC, EXTRACTIVES OF ONION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Jenos By Totinos Crsp ...
Vitamins
Minerals
Totinos Stuffed Nachos...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Jenos By Totinos Crsp N Tsty Pizza For 1 Supreme Tags
Totinos Stuffed Nachos Supreme Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Jenos By Totinos Crsp N Tsty Pizza For 1 Supreme
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Jenos By Totinos Crsp N Tsty Pizza For 1 Supreme has a BSI of 70.0 while Totinos Stuffed Nachos Supreme has a BSI of 54.3. Totinos Stuffed Nachos Supreme has the lower blood sugar impact, making it potentially better for blood glucose management.
Totinos Stuffed Nachos Supreme appears to be the better choice for diabetics with a lower BSI score of 54.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Jenos By Totinos Crsp N Tsty Pizza For 1 Supreme contains 25.3g of carbohydrates per 100g, while Totinos Stuffed Nachos Supreme contains 34.1g per 100g. Jenos By Totinos Crsp N Tsty Pizza For 1 Supreme has 8.8g fewer carbs, which may result in less blood sugar impact.
Jenos By Totinos Crsp N Tsty Pizza For 1 Supreme provides 1.3g of fiber per 100g, compared to 1.2g in Totinos Stuffed Nachos Supreme. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pies/pastries/pizzas/quiches savoury (frozen) category to find more alternatives and make additional comparisons.