Which food has less impact on blood sugar?

Kroger, Tea Drink Mix, Peach, Peach has less impact on blood sugar than Sparkling Drink Mix, Cranberry Raspberry

Kroger, Tea Drink Mix, Peach, Peach

Sparkling Drink Mix, Cranberry Raspberry

BSI: 4 - Low Impact
BSI: 20 - Moderate Impact

Kroger, Tea Drink Mix, Peach, Peach

g
Liquid Water Enhancer The Kroger Co. Branded

Sparkling Drink Mix, Cranberry Raspberry

g
Liquid Water Enhancer Monnit Corporation Branded

Comparing Key Nutrients

Nutrient Kroger, Tea ... Sparkling Dr...
Carbs 2.0g 10.0g
Sugars 0.0g 10.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Kroger, Tea Drink...

Sparkling Drink M...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Kroger, Tea Drink Mix, Peach, Peach

Serving size 3.0 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INSTANT TEA, CITRIC ACID, MALTODEXTRIN, MALIC ACID, MODIFIED CORN STARCH, ASPARTAME**, CONTAINS 2% OR LESS OF: CALCIUM SILICATE, ACESULFAME POTASSIUM, MIXED TRIGLYCERIDES, GUM ACACIA, ETHYL ACETATE, NATURAL AND ARTIFICIAL FLAVORS, SUGAR***, TANNIC ACID, YELLOW 6, MANNITOL, TETRASODIUM PYROPHOSPHATE, RED 40, SODIUM ASCORBATE, BLUE 2, BHA, CARBOXYMETHYLCELLULOSE.

Sparkling Drink Mix, Cranberry Raspberry

Serving size 12.0 MLg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRUCTOSE, WATER, CITRIC ACID, NATURAL FLAVORS, BLACK CARROT JUICE, TARTARIC ACID

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Kroger, Tea Drink Mix, Peac...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
โฌœ Filler
๐Ÿงช Preservative
+ 3 more

Sparkling Drink Mix, Cranbe...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Kroger, Tea Drink Mix, Peach, Peach Tags

Sparkling Drink Mix, Cranberry Raspberry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 33/100
Quality Tier Very Low
USDA Food Record ID 2029623

Report Data Issues for Kroger, Tea Drink Mix, Peach, Peach

Brand Monnit Corporation
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1875947

Report Data Issues for Sparkling Drink Mix, Cranberry Raspberry