Which food has less impact on blood sugar?

Tropicals Hawaiian Pineapple, Tropical Orange And Caribbean Fruit Punch Flavored Sugar Free Ice Pops Quiescently Frozen Confections has less impact on blood sugar than Soft & Chewy Candy

Tropicals Hawaiian Pineapple, Tropical Orange And Caribbean Fruit Punch Flavored Sugar Free Ice Pops Quiescently Frozen Confections

Soft & Chewy Candy

BSI: 8 - Low Impact
BSI: 46 - High Impact

Tropicals Hawaiian Pineapple, Tropical Orange And Caribbean Fruit Punch Flavored Sugar Free Ice Pops Quiescently Frozen Confections

g
Ice Cream & Frozen Yogurt Good Humor Breyers Ice Cream Branded

Soft & Chewy Candy

g
Candy Mondelez International, Inc. Branded

Comparing Key Nutrients

Nutrient Tropicals Ha... Soft & Chewy...
Carbs 4.0g 23.0g
Sugars 0g 19.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tropicals Hawaiia...

Soft & Chewy Candy

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tropicals Hawaiian Pineapple, Tropical Orange And Caribbean Fruit Punch Flavored Sugar Free Ice Pops Quiescently Frozen Confections

Serving size 50.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HAWAIIAN PINEAPPLE INGREDIENTS: WATER, GLYCERIN, MALTODEXTRIN (CORN), CONTAINS 1 PERCENT OR LESS OF THE FOLLOWING: CITRIC ACID, GUAR GUM, ASPARTAME*, ACESULFAME POTASSIUM, LOCUST BEAN GUM, ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR, YELLOW 5. TROPICAL ORANGE INGREDIENTS: WATER, GLYCERIN, MALTODEXTRIN (CORN), CONTAINS 1 PERCENT OR LESS OF THE FOLLOWING: CITRIC ACID, GUAR GUM, ASPARTAME*, NATURAL AND ARTIFICIAL FLAVOR, ACESULFAME POTASSIUM, MALTODEXTRIN, LOCUST BEAN GUM, VITAMIN C (ASCORBIC ACID), YELLOW 5, RED 40. CARIBBEAN FRUIT PUNCH INGREDIENTS: WATER, GLYCERIN, MALTODEXTRIN (CORN), CONTAINS 1 PERCENT OR LESS OF THE FOLLOWING: CITRIC ACID, GUAR GUM, ASPARTAME*, ACESULFAME POTASSIUM, LOCUST BEAN GUM, ARTIFICIAL FLAVOR, ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR, RED 40.

Soft & Chewy Candy

Serving size 25.0 GRMg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Sodium 20.0mg 1%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 19.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOUR PATCH KIDS BAG - SUGAR, INVERT SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF TARTARIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 6, RED 40, YELLOW 5, BLUE 1, SOUR PATCH KIDS PIECE - SUGAR, INVERT SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF TARTARIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 6, RED 40, YELLOW 5, BLUE 1, SWEDISH FISH MINI BAG - SUGAR, INVERT SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF CITRIC ACID, WHITE MINERAL OIL, NATURAL AND ARTIFICIAL FLAVOR, RED 40, CARNAUBA WAX, SWEDISH FISH PIECE - SUGAR, INVERT SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF CITRIC ACID, WHITE MINERAL OIL, NATURAL AND ARTIFICIAL FLAVOR, RED 40, CARNAUBA WAX

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tropicals Hawaiian Pin...

Vitamins

Vitamin C 11% DV
* % Daily Values based on 2,000 calorie diet

Soft & Chewy Candy

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tropicals Hawaiian Pineappl...

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
Filler
🌡️ Flavor Additive
+ 3 more

Soft & Chewy Candy

Total Ingredients
40
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
Filler
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tropicals Hawaiian Pineapple, Tropical Orange And Caribbean Fruit Punch Flavored Sugar Free Ice Pops Quiescently Frozen Confections Tags

Soft & Chewy Candy Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Good Humor Breyers Ice Cream
Data Source Branded
Data Quality Score 33/100
Quality Tier Very Low
USDA Food Record ID 2030088

Report Data Issues for Tropicals Hawaiian Pineapple, Tropical Orange And Caribbean Fruit Punch Flavored Sugar Free Ice Pops Quiescently Frozen Confections

Brand Mondelez International, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2641537

Report Data Issues for Soft & Chewy Candy