Which food has less impact on blood sugar?

Cadbury Chocolate And Milk has less impact on blood sugar than Blakes Meatloaf And Mashed Potatoes, 8 Oz

Cadbury Chocolate And Milk

Blakes Meatloaf And Mashed Potatoes, 8 Oz

BSI: 0 - Low Impact
BSI: 41 - High Impact

Cadbury Chocolate And Milk

g
Prepared/Preserved Foods Variety Packs USDA Branded

Blakes Meatloaf And Mashed Potatoes, 8 Oz

g
Prepared/Preserved Foods Variety Packs Conagra Brands Inc Branded

Comparing Key Nutrients

Nutrient Cadbury Choc... Blakes Meatl...
Carbs 0g 24.0g
Sugars 56.5g 3.0g
Fiber 1.6g 3.0g
Protein 4.1g 11.0g
Fat 27.5g 18.0g

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Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cadbury Chocolate...

Blakes Meatloaf A...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cadbury Chocolate And Milk

Serving size 100.0 Gg

Calories Data not available

% Daily Value*

Total Fat 27.5g 35%
Saturated Fat 15.5g 78%

* Some fat components may not be available in USDA data

Total Carbohydrates 0g 0%
Dietary Fiber 1.6g 6%
Total Sugars 56.5g
Protein 4.1g 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: SUGAR, VEGETABLE FATS (PALM, SHEA), COCOA BUTTER, GLUCOSE SYRUP, COCOA MASS, DRIED SKIMMED MILK, DRIED WHEY (FROM MILK), MILK FAT, INVERT SUGAR SYRUP, HAZELNUTS, EMULSIFIERS (E442, SOYA LECITHIN, E471, SUNFLOWER LECITHIN), FAT-REDUCED COCOA POWDER, DRIED WHOLE MILK, HUMECTANT (SORBITOL SYRUP), SALT, STRAWBERRY POWDER, FLAVOURINGS, MOLASSES, SODIUM BICARBONATE, CITRIC ACID, CARAMELIZED SUGAR, CINNAMON, STABILISER (INVERTASE). MILK CHOCOLATE: MILK SOLIDS 14% MINIMUM.MILK CHOCOLATE AND WHITE CHOCOLATE CONTAIN VEGETABLE FATS IN ADDITION TO COCOA BUTTER. MAY CONTAIN OTHER NUTS.

Blakes Meatloaf And Mashed Potatoes, 8 Oz

Serving size 227.0 GRMg

Calories 311

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 70.4mg 23%
Sodium 349.6mg 15%
Total Carbohydrates 24.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 59.0mg 5%
Iron 1.8mg 10%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RED SKIN MASHED POTATOES [POTATO, MILK, BUTTER (PASTEURIZED SWEET CREAM, SALT), SEA SALT, WHITE PEPPER, ROASTED GARLIC], GRAVY [WATER, ONION, TOMATO PASTE, PEAS, BUTTER (PASTEURIZED SWEET CREAM, SALT), UNBLEACHED WHEAT FLOUR, BEEF STOCK, NATURAL FLAVOR, SEA SALT, GARLIC, THYME, BLACK PEPPER], MEATLOAF [COOKED GROUND BEEF**, WHOLE EGGS (WHOLE EGG, CITRIC ACID), BREADCRUMBS (WHEAT FLOUR, PALM OIL, SALT, YEAST), ONION, TOMATO PASTE, OLIVE OIL, CREAM, ROMANO CHEESE (PASTEURIZED SHEEP MILK, CHEESE CULTURES, SALT, ENZYMES, STARCH, POWEDERED CELLULOSE (ANTI-CAKING AGENT), GREEN PEPPERS, RED PEPPERS, ROASTED GARLIC, EVAPORATED CANE SYRUP, SEA SALT, BASIL, HONEY, OREGANO, CHILI POWDER, BLACK PEPPER, THYME, CAYENNE PEPPER]. CONTAINS: MILK, WHEAT, EGGS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cadbury Chocolate And ...

No significant vitamin or mineral data available

Blakes Meatloaf And Ma...

Vitamins

Vitamin C 10% DV
Vitamin A 24% DV

Minerals

Calcium 3% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cadbury Chocolate And Milk

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
⚗️ Functional Ingredient
🍚 High GI Carb
+ 5 more

Blakes Meatloaf And Mashed ...

Total Ingredients
51
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cadbury Chocolate And Milk Tags

Blakes Meatloaf And Mashed Potatoes, 8 Oz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Data Source Branded
Data Quality Score 37/100
Quality Tier Very Low
USDA Food Record ID 769588

Report Data Issues for Cadbury Chocolate And Milk

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2517430

Report Data Issues for Blakes Meatloaf And Mashed Potatoes, 8 Oz