Which food has less impact on blood sugar?
Totinos Pizza Rolls Brnd Pizza Snacks Cheeseburger Flvr
General Mills Sales Inc.Totinos Stuffed Nachos Supreme
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Totinos Pizz... | Totinos Stuf... |
|---|---|---|
| Carbs | 29.0g | 29.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 7.0g | 7.0g |
| Fat | 8.0g | 8.0g |
Estimated Blood Sugar Response
Compare Totinos Pizza Rolls Brnd Pizza Snacks Cheeseburger Flvr vs Totinos Stuffed Nachos Supreme nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Totinos Pizza Rolls Brnd Pizza Snacks Cheeseburger Flvr
Totinos Stuffed Nachos Supreme
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Totinos Pizza Rolls Brnd Pizza Snacks Cheeseburger Flvr
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PUREE (WATER, TOMATO PASTE), WATER, REDUCED FAT CHEDDAR CHEESE (MILK, NONFAT MILK, CULTURES, SALT, MODIFIED CORN STARCH*, NATURAL FLAVOR*, ANNATTO, VITAMIN A PALMITATE, ENZYMES) *INGREDIENT NOT IN REGULAR CHEDDAR CHEESE, COOKED BEEF PIZZA TOPPING (HAMBURGER [BEEF, SALT, SPICE, NATURAL FLAVOR], WATER, BEEF, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, HYDROLYZED CORN AND SOY PROTEIN, MALTODEXTRIN, DEXTROSE, AUTOLYZED YEAST EXTRACT, ONION POWDER, GARLIC POWDER), CANOLA OIL. CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, SUGAR, SALT, MODIFIED WHEY, DEFATTED SOY FLOUR, DRIED ONION, METHYLCELLULOSE, DEXTROSE, MUSTARD, NATURAL AND ARTIFICIAL FLAVOR, BUTTERMILK POWDER, ONION, TBHQ (PRESERVATIVE), SPICE, WHEY, EXTRACTIVES OF TURMERIC (COLOR).
Totinos Stuffed Nachos Supreme
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED TACO SEASONED CHICKEN AND BEEF PIZZA TOPPING (MECHANICALLY SEPARATED CHICKEN, BEEF, WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], SPICE, CHILI PEPPER, SALT, SOY PROTEIN CONCENTRATE, ONION POWDER, GARLIC POWDER, HYDROLYZED VEGETABLE PROTEIN [SOY, CORN], SODIUM PHOSPHATE, CARAMEL COLOR, SOY FLOUR, YEAST EXTRACT, NATURAL FLAVOR), TOMATO PUREE (WATER, TOMATO PASTE), REDUCED FAT CHEDDAR CHEESE (MILK, NONFAT MILK, CULTURES, SALT, MODIFIED CORN STARCH*, NATURAL FLAVOR*, ANNATTO, VITAMIN A PALMITATE, ENZYMES) *INGREDIENT NOT IN REGULAR CHEDDAR CHEESE, GUAJILLO ENCHILADA SAUCE (WATER, CONCENTRATED CRUSHED TOMATOES, GUAJILLO PEPPER PUREE, ROASTED ONION PUREE, CHILE DE ARBOL PUREE, VINEGAR, JALAPENO PEPPER PUREE, ROASTED GARLIC PUREE, CHILI POWDER, SEA SALT, SOYBEAN OIL, SUGAR, MODIFIED CORN STARCH, YEAST EXTRACT, SPICE, XANTHAN GUM), CANOLA OIL. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, DICED ONION, RED BELL PEPPERS, SUGAR, SALT, SPICES, MODIFIED WHEY, DEFATTED SOY FLOUR, JALAPENO PEPPER, MALTODEXTRIN, METHYLCELLULOSE, NATURAL FLAVOR, DEXTROSE, CORN FLOUR, GARLIC POWDER, COLOR (YELLOWS 5 & 6), YEAST EXTRACT, TBHQ (PRESERVATIVE), EXTRACTIVES OF GARLIC, EXTRACTIVES OF ONION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Totinos Pizza Rolls Br...
Vitamins
Minerals
Totinos Stuffed Nachos...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Totinos Pizza Rolls Brnd Pizza Snacks Cheeseburger Flvr Tags
Totinos Stuffed Nachos Supreme Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Totinos Pizza Rolls Brnd Pizza Snacks Cheeseburger Flvr
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Totinos Pizza Rolls Brnd Pizza Snacks Cheeseburger Flvr has a BSI of 52.3 while Totinos Stuffed Nachos Supreme has a BSI of 54.3. Totinos Pizza Rolls Brnd Pizza Snacks Cheeseburger Flvr has the lower blood sugar impact, making it potentially better for blood glucose management.
Totinos Pizza Rolls Brnd Pizza Snacks Cheeseburger Flvr appears to be the better choice for diabetics with a lower BSI score of 52.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Totinos Pizza Rolls Brnd Pizza Snacks Cheeseburger Flvr contains 34.1g of carbohydrates per 100g, while Totinos Stuffed Nachos Supreme contains 34.1g per 100g. Both foods have similar carbohydrate content.
Totinos Pizza Rolls Brnd Pizza Snacks Cheeseburger Flvr provides 2.4g of fiber per 100g, compared to 1.2g in Totinos Stuffed Nachos Supreme. Totinos Pizza Rolls Brnd Pizza Snacks Cheeseburger Flvr provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pies/pastries/pizzas/quiches savoury (frozen) category to find more alternatives and make additional comparisons.