Which food has less impact on blood sugar?

Pear Halves Bartlett In Heavy Syrup has less impact on blood sugar than Cookies & Cream Flavored Thick Chocolatey Shell Vanilla Light Ice Cream With Dark Chocolate Cookie Crunch Topped With Chocolate Fudge In A White Chocolate Flavored Coating With Dark Chocolate Cookie Crunch Bars

Cookies & Cream Flavored Thick Chocolatey Shell Vanilla Light Ice Cream With Dark Chocolate Cookie Crunch Topped With Chocolate Fudge In A White Chocolate Flavored Coating With Dark Chocolate Cookie Crunch Bars

Pear Halves Bartlett In Heavy Syrup

Cookies & Cream Flavored Thick Chocolatey Shell Vanilla Light Ice Cream With Dark Chocolate Cookie Crunch Topped With Chocolate Fudge In A White Chocolate Flavored Coating With Dark Chocolate Cookie Crunch Bars
BSI: 47 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 61.0g Measurement baseline —
Carbohydrates 24.0g Raises blood sugar 48.0
Fiber 0.0g Not digested 0.0
Net Carbs 24.0g Digestible carbs 48.0
Protein 2.0g Moderates impact -0.3
Fat 10.0g Slows digestion -1.2
Total Blood Sugar Impact 47

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pear Halves Bartlett In Heavy Syrup
BSI: 46 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 19.5g Raises blood sugar 39.1
Fiber 1.6g Not digested -3.2
Net Carbs 17.9g Digestible carbs 35.9
Total Blood Sugar Impact 46

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cookies & Cream Flavored Thick Chocolatey Shell Vanilla Light Ice Cream With Dark Chocolate Cookie Crunch Topped With Chocolate Fudge In A White Chocolate Flavored Coating With Dark Chocolate Cookie Crunch Bars

g
Ice Cream & Frozen Yogurt The Isaly Klondike Company Branded

Full Food Name

Cookies & Cream Flavored Thick Chocolatey Shell Vanilla Light Ice Cream With Dark Chocolate Cookie Crunch Topped With Chocolate Fudge In A White Chocolate Flavored Coating With Dark Chocolate Cookie Crunch Bars, Cookies & Cream

Pear Halves Bartlett In Heavy Syrup

g
Canned Fruit Del Monte Foods Inc. Branded

Full Food Name

Pear Halves Bartlett In Heavy Syrup

Comparing Key Nutrients

Nutrient Cookies & Cr... Pear Halves ...
Carbs 24.0g 25.0g
Sugars 19.0g 21.0g
Fiber 0.0g 2.0g
Protein 2.0g 0.0g
Fat 10.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cookies & Cream F...

Pear Halves Bartl...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cookies & Cream Flavored Thick Chocolatey Shell Vanilla Light Ice Cream With Dark Chocolate Cookie Crunch Topped With Chocolate Fudge In A White Chocolate Flavored Coating With Dark Chocolate Cookie Crunch Bars

Serving size 61.0 Gg

Calories 200

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 65.3mg 3%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 59.8mg 5%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LIGHT ICE CREAM [NONFAT MILK, SUGAR, CORN SYRUP, DARK CHOCOLATE CRUNCH (WHEAT FLOUR, SUGAR, CANOLA OIL, COCOA {PROCESSED WITH ALKALI}, SALT, SODIUM BICARBONATE, NATURAL FLAVOR), CREAM, CORN SYRUP SOLIDS, WHEY, CONTAINS 1 PERCENT OR LESS OF EACH OF THE FOLLOWING: MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, VITAMIN A PALIMITATE], WHITE CHOCOLATE FLAVORED COATING WITH DARK CHOCOLATE COOKIE CRUNCH [WHITE CHOCOLATE FLAVORED COATING (VEGETABLE OILS {COCONUT AND SOYBEAN OIL}, SUGAR, NONFAT DRY MILK, CORN SYRUP SOLIDS, WHEY {MILK}, COCOA BUTTER, MILK FAT, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN {EMULSIFIER}, SALT), DARK CHOCOLATE COOKIE CRUNCH [WHEAT FLOUR, SUGAR, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), SALT, SODIUM BICARBONATE, NATURAL FLAVOR], CHOCOLATE FUDGE TOPPING [SUGAR, WATER, CORN SYRUP, CHOCOLATE LIQUOR, COCOA PROCESSED WITH ALKALI, MODIFIED TAPIOCA STARCH, NONFAT DRY MILK, SALT, POTASSIUM SORBATE (USED TO PROTECT QUALITY)].

Pear Halves Bartlett In Heavy Syrup

Serving size 128.0 GRMg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.1mg 0%
Total Carbohydrates 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 21.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 55.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEARS, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, CORN SYRUP.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cookies & Cream Flavor...

Vitamins

Vitamin A 36% DV

Minerals

Calcium 10% DV
* % Daily Values based on 2,000 calorie diet

Pear Halves Bartlett I...

Vitamins

Vitamin C 1% DV

Minerals

Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cookies & Cream Flavored Th...

Total Ingredients
46
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 14 more

Pear Halves Bartlett In Hea...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cookies & Cream Flavored Thick Chocolatey Shell Vanilla Light Ice Cream With Dark Chocolate Cookie Crunch Topped With Chocolate Fudge In A White Chocolate Flavored Coating With Dark Chocolate Cookie Crunch Bars Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Pear Halves Bartlett In Heavy Syrup Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Isaly Klondike Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2030304

Report Data Issues for Cookies & Cream Flavored Thick Chocolatey Shell Vanilla Light Ice Cream With Dark Chocolate Cookie Crunch Topped With Chocolate Fudge In A White Chocolate Flavored Coating With Dark Chocolate Cookie Crunch Bars

Brand Del Monte Foods Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2675072

Report Data Issues for Pear Halves Bartlett In Heavy Syrup