✅ Less blood sugar impact

Cookies & Cream Flavored Thick Chocolatey Shell Vanilla Light Ice Cream With Dark Chocolate Cookie Crunch Topped With Chocolate Fudge In A White Chocolate Flavored Coating With Dark Chocolate Cookie Crunch Bars, Cookies & Cream

The Isaly Klondike Company
BSI Score:
47

Mango Sherbet

White Rose Tea Inc.
BSI Score:
48
White Rose Tea Inc. Branded Ice Cream & Frozen Yogurt

Comparing Key Nutrients

Nutrient Cookies & Cr... Mango Sherbet
Carbs 24.0g 24.0g
Sugars 19.0g 18.0g
Fiber 0.0g 0.0g
Protein 2.0g 1.0g
Fat 10.0g 0.0g

Estimated Blood Sugar Response

Compare Cookies & Cream Flavored Thick Chocolatey Shell Vanilla Light Ice Cream With Dark Chocolate Cookie Crunch Topped With Chocolate Fudge In A White Chocolate Flavored Coating With Dark Chocolate Cookie Crunch Bars, Cookies & Cream vs Mango Sherbet nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cookies & Cream Flavored Thick Chocolatey Shell Vanilla Light Ice Cream With Dark Chocolate Cookie Crunch Topped With Chocolate Fudge In A White Chocolate Flavored Coating With Dark Chocolate Cookie Crunch Bars, Cookies & Cream

Mango Sherbet

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cookies & Cream F...

Mango Sherbet

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cookies & Cream Flavored Thick Chocolatey Shell Vanilla Light Ice Cream With Dark Chocolate Cookie Crunch Topped With Chocolate Fudge In A White Chocolate Flavored Coating With Dark Chocolate Cookie Crunch Bars, Cookies & Cream

Serving size 61.0 Gg

Calories 200

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 65.3mg 3%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 59.8mg 5%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LIGHT ICE CREAM [NONFAT MILK, SUGAR, CORN SYRUP, DARK CHOCOLATE CRUNCH (WHEAT FLOUR, SUGAR, CANOLA OIL, COCOA {PROCESSED WITH ALKALI}, SALT, SODIUM BICARBONATE, NATURAL FLAVOR), CREAM, CORN SYRUP SOLIDS, WHEY, CONTAINS 1 PERCENT OR LESS OF EACH OF THE FOLLOWING: MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, VITAMIN A PALIMITATE], WHITE CHOCOLATE FLAVORED COATING WITH DARK CHOCOLATE COOKIE CRUNCH [WHITE CHOCOLATE FLAVORED COATING (VEGETABLE OILS {COCONUT AND SOYBEAN OIL}, SUGAR, NONFAT DRY MILK, CORN SYRUP SOLIDS, WHEY {MILK}, COCOA BUTTER, MILK FAT, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN {EMULSIFIER}, SALT), DARK CHOCOLATE COOKIE CRUNCH [WHEAT FLOUR, SUGAR, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), SALT, SODIUM BICARBONATE, NATURAL FLAVOR], CHOCOLATE FUDGE TOPPING [SUGAR, WATER, CORN SYRUP, CHOCOLATE LIQUOR, COCOA PROCESSED WITH ALKALI, MODIFIED TAPIOCA STARCH, NONFAT DRY MILK, SALT, POTASSIUM SORBATE (USED TO PROTECT QUALITY)].

Mango Sherbet

Serving size 85.0 Gg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 20.4mg 1%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 18.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MANGO PUREE (MANGO PUREE, HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, GUAR GUM, NATURAL FLAVOR, CITRIC ACID, ASCORBIC ACID, POTASSIUM SORBATE [PRESERVATIVE]), CORN SYRUP, SKIM MILK, HIGH FRUCTOSE CORN SYRUP, SUGAR, CREAM, WHEY, CONTAINS 2% OR LESS OF CITRIC ACID, LOCUST BEAN GUM, MONO- AND DIGLYCERIDES, MODIFIED CELLULOSE, GUAR GUM, POLYSORBATE 80, NATURAL FLAVORS, RED 40, TURMERIC (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cookies & Cream Flavor...

Vitamins

Vitamin A 36% DV

Minerals

Calcium 10% DV
* % Daily Values based on 2,000 calorie diet

Mango Sherbet

Vitamins

Vitamin C 16% DV
Vitamin A 13% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cookies & Cream Flavored Thick Chocolatey Shell Vanilla Light Ice Cream With Dark Chocolate Cookie Crunch Topped With Chocolate Fudge In A White Chocolate Flavored Coating With Dark Chocolate Cookie Crunch Bars, Cookies & Cream Tags

Mango Sherbet Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Isaly Klondike Company
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2030304

Report Data Issues for Cookies & Cream Flavored Thick Chocolatey Shell Vanilla Light Ice Cream With Dark Chocolate Cookie Crunch Topped With Chocolate Fudge In A White Chocolate Flavored Coating With Dark Chocolate Cookie Crunch Bars, Cookies & Cream

Brand White Rose Tea Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2071235

Report Data Issues for Mango Sherbet

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management