Original Country Gravy Mix, Original has less impact on blood sugar than Sparkle Gel
Original Country Gravy Mix, Original
Sparkle Gel
Original Country Gravy Mix, Original
Sparkle Gel
Comparing Key Nutrients
| Nutrient | Original Cou... | Sparkle Gel |
|---|---|---|
| Carbs | 5.0g | 5.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 2.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Country Gravy Mix, Original
Serving size 9.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MODIFIED CORN STARCH, SUNFLOWER OIL, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, BUTTERMILK SOLIDS, SALT, CORN STARCH, SODIUM CASEINATE, SPICES (INCLUDING BLACK PEPPER), MONO AND DIGLYCERIDES (FOR SMOOTHNESS), NONFAT DRY MILK, DIPOTASSIUM PHOSPHATE, WHEY, SOY LECITHIN, DISODIUM INOSINATE AND GUANYLATE (FLAVOR ENHANCERS), AND CARAMEL COLOR.
Sparkle Gel
Serving size 6.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, WATER, FOOD STARCH-MODIFIED (CORN), ARTIFICIAL COLOR, CARRAGEENAN, SALT, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, TITANIUM DIOXIDE (COLOR).
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Original Country Gravy Mix,...
Sparkle Gel
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Country Gravy Mix, Original Tags
Sparkle Gel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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