Vegetable Stock has less impact on blood sugar than Thai Stir Fry Vegetables
Thai Stir Fry Vegetables
Vegetable Stock
Thai Stir Fry Vegetables
Vegetable Stock
Comparing Key Nutrients
| Nutrient | Thai Stir Fr... | Vegetable Stock |
|---|---|---|
| Carbs | 9.0g | 3.0g |
| Sugars | 5.0g | 3.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 0.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Thai Stir Fry Vegetables
Serving size 95.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES (CARROTS, CELERY, ONIONS, RED BELL PEPPERS, YELLOW BELL PEPPERS, SNOW PEAS, BABY COB CORN, SOYBEANS, WATER CHESTNUTS), SAUCE (WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, LIGHT BROWN SUGAR, SALT, TAMARI POWDER (TAMARI SOY SAUCE (SOYBEANS, SALT, WHEAT), MALTODEXTRIN, SALT)), FOOD STARCH-MODIFIED CHILI POWDER (CHILI PEPPERS, RICE FLOUR, GARLIC, SALT, VINEGAR), XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, WOK SEASONING BLEND (GINGER ROOT, GARLIC PUREE, POTATO MALTODEXTRIN, SUNFLOWER OIL, RICE FLOUR, TOASTED SESAME OIL, SALT, AND ADDED AS ANTIOXIDANTS: TOCOPHEROL, ASCORBIC ACID, EXTRACTIVES OF ROSEMARY), NATURAL LIME FLAVOR, SPICE), MUSHROOMS.
Vegetable Stock
Serving size 245.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE STOCK (WATER, VEGETABLE FLAVOR CONCENTRATE [VEGETABLE JUICE CONCENTRATE (CARROT, CELERIAC, ONION), COOKED VEGETABLES (CARROT, ONION, CELERY), TOMATO PASTE, YEAST EXTRACT, CANE SUGAR, MOLASSES, ONION POWDER, POTATO FLOUR, NATURAL FLAVOR, CANOLA OIL]), CONTAINS LESS THAN 2% OF SUGAR, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Thai Stir Fry Vegetables
Vitamins
Vegetable Stock
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Thai Stir Fry Vegetables
Vegetable Stock
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Thai Stir Fry Vegetables Tags
Vegetable Stock Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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