Italian Style Panko Bread Crumbs has less impact on blood sugar than Cinnamon Swirl Loaf Cake
Cinnamon Swirl Loaf Cake
Italian Style Panko Bread Crumbs
Cinnamon Swirl Loaf Cake
Italian Style Panko Bread Crumbs
Comparing Key Nutrients
| Nutrient | Cinnamon Swi... | Italian Styl... |
|---|---|---|
| Carbs | 43.0g | 19.0g |
| Sugars | 26.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 4.0g |
| Fat | 18.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cinnamon Swirl Loaf Cake
Serving size 90.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, WATER, MILK, BROWN SUGAR, MODIFIED CORN STARCH, CINNAMON SPRINKLES (SUGAR, CINNAMON, SALT). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY, EMULSIEFIER (MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL ESTER OF FATTY ACIDS, SODIUM STEAROYLC LACTYLATE), WHEAT GLUTEN, SPICE, WHEAT STARCH , SALT, ACIDIC SODIUM ALUMINUM PHOSPHATE WITH ALUMINUM SULFATE, SODIUM BICARBONATE, CALCIUM PROPIONATE (PRESERVATIVE), CARAMEL COLOR, SOY LECITHIN.
Italian Style Panko Bread Crumbs
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED WHEAT FLOUR, CANOLA OIL, ROASTED GARLIC, SALT, SPICE, YEAST, GRANULATED ONION, PAPRIKA, COLOR ADDED (ANNATTO) CARAMEL COLOR, DOUGH CONDITIONERS (ASCORBIC ACID).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cinnamon Swirl Loaf Cake
Vitamins
Minerals
Italian Style Panko Br...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cinnamon Swirl Loaf Cake
Italian Style Panko Bread C...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cinnamon Swirl Loaf Cake Tags
Italian Style Panko Bread Crumbs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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