Which food has less impact on blood sugar?
Italian Style Gravy & Sliced Beef
Vienna Beef, LtdLandis, Lean Sirloin Tip Beef Steaks
Maid Rite Steak Co., Inc.Comparing Key Nutrients
| Nutrient | Italian Styl... | Landis, Lean... |
|---|---|---|
| Carbs | 3.0g | 0.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 24.0g | 9.0g |
| Fat | 10.0g | 3.5g |
Estimated Blood Sugar Response
Compare Italian Style Gravy & Sliced Beef vs Landis, Lean Sirloin Tip Beef Steaks nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Italian Style Gravy & Sliced Beef
Landis, Lean Sirloin Tip Beef Steaks
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Italian Style Gravy & Sliced Beef
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRAVY: WATER, BEEF SEASONING (SALT, YEAST EXTRACT, NATURAL FLAVORS, GRANULATED GARLIC, MALTODEXTRIN, ONION POWDER, SPICES AND CARAMEL COLOR), BEEF SHORTENING (MEAT FATS AND VEGETABLE OILS), BHA, BHT AND CITRIC ACID ADDED TO PROTECT FLAVOR. BEEF: BEEF, CONTAINING UP TO 10% SOLUTION OF: WATER, SALT, MALTODEXTRIN, DEXTROSE, SODIUM TRIPOLYPHOSPHATE, SODIUM POLYPHOSPHATE, HYDROLYZED SOY PROTEIN, NATURAL FLAVORS, POLYSORBATE 80 AND CARAMEL COLOR.
Landis, Lean Sirloin Tip Beef Steaks
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Italian Style Gravy & ...
Vitamins
Minerals
Landis, Lean Sirloin T...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Italian Style Gravy & Sliced Beef Tags
Landis, Lean Sirloin Tip Beef Steaks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Italian Style Gravy & Sliced Beef has a BSI of 3.7 while Landis, Lean Sirloin Tip Beef Steaks has a BSI of 0.0. Landis, Lean Sirloin Tip Beef Steaks has the lower blood sugar impact, making it potentially better for blood glucose management.
Landis, Lean Sirloin Tip Beef Steaks appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Italian Style Gravy & Sliced Beef contains 3.5g of carbohydrates per 100g, while Landis, Lean Sirloin Tip Beef Steaks contains 0.0g per 100g. Landis, Lean Sirloin Tip Beef Steaks has 3.5g fewer carbs, which may result in less blood sugar impact.
Italian Style Gravy & Sliced Beef provides 1.2g of fiber per 100g, compared to 0.0g in Landis, Lean Sirloin Tip Beef Steaks. Italian Style Gravy & Sliced Beef provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen meats category to find more alternatives and make additional comparisons.