Which food has less impact on blood sugar?

Maple Grove Farms Of Vermont, Caesar Dressing has less impact on blood sugar than Honey Mustard Dressing & Marinade

Maple Grove Farms Of Vermont, Caesar Dressing

Honey Mustard Dressing & Marinade

Maple Grove Farms Of Vermont, Caesar Dressing
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline โ€”
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 1.0g Not digested -2.0
Net Carbs 1.0g Digestible carbs 2.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Honey Mustard Dressing & Marinade
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline โ€”
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Fat 11.0g Slows digestion -0.3
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Maple Grove Farms Of Vermont, Caesar Dressing

g
Salad Dressing & Mayonnaise Maple Grove Farms Of Vermont Inc. Branded

Full Food Name

Maple Grove Farms Of Vermont, Caesar Dressing

Honey Mustard Dressing & Marinade

g
Salad Dressing & Mayonnaise Primal Nutrition Branded

Full Food Name

Honey Mustard Dressing & Marinade, Honey Mustard

Comparing Key Nutrients

Nutrient Maple Grove ... Honey Mustar...
Carbs 2.0g 3.0g
Sugars 1.0g 2.0g
Fiber 1.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Maple Grove Farms...

Honey Mustard Dre...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Maple Grove Farms Of Vermont, Caesar Dressing

Serving size 30.0 MLg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 369.9mg 16%
Total Carbohydrates 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CIDER VINEGAR, SUGAR, NATURAL FLAVORS, CONCENTRATED LEMON JUICE, SALT, CELLULOSE GEL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), GRANULATED GARLIC, POTATO STARCH, NATURAL ANCHOVY FLAVOR, XANTHAN GUM, BLACK PEPPER.

Honey Mustard Dressing & Marinade

Serving size 30.0 MLTg

Calories 110

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 7.0g
Polyunsaturated Fat 1.5g
Cholesterol 0.0mg 0%
Sodium 180.0mg 8%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

AVOCADO OIL, WATER, ORGANIC APPLE CIDER VINEGAR, ORGANIC STONE GROUND MUSTARD (WATER, ORGANIC MUSTARD SEEDS, ORGANIC VINEGAR, SALT, ORGANIC SPICES), ORGANIC HONEY, ORGANIC LEMON JUICE CONCENTRATE, SEA SALT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Maple Grove Farms Of V...

Vitamins

Vitamin C 4% DV
* % Daily Values based on 2,000 calorie diet

Honey Mustard Dressing...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Maple Grove Farms Of Vermon...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ”„ Emulsifier
โฌœ Filler
+ 5 more

Honey Mustard Dressing & Ma...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿซง Fat
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Maple Grove Farms Of Vermont, Caesar Dressing Tags

Honey Mustard Dressing & Marinade Tags

๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Maple Grove Farms Of Vermont Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2041050

Report Data Issues for Maple Grove Farms Of Vermont, Caesar Dressing

Brand Primal Nutrition
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2669657

Report Data Issues for Honey Mustard Dressing & Marinade