Which food has less impact on blood sugar?
Caribbean Rhythms Juice, Tropical Mango, Tropical Mango
Mozzarella Style Deluxe Cheeze Sticks
Comparing Key Nutrients
| Nutrient | Caribbean Rh... | Mozzarella S... |
|---|---|---|
| Carbs | 32.0g | 4.0g |
| Sugars | 30.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 5.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Caribbean Rhythms Juice, Tropical Mango, Tropical Mango
Mozzarella Style Deluxe Cheeze Sticks
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Caribbean Rhythms Juice, Tropical Mango, Tropical Mango
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, MANGO PUREE, APPLE JUICE FROM CONCENTRATE, CARROT JUICE FROM CONCENTRATE, CITRIC ACID, PECTIN, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C).
Mozzarella Style Deluxe Cheeze Sticks
Serving size 22.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, COCONUT OIL, POTATO STARCH, TAPIOCA STARCH, POTATO PROTEIN ISOLATE, TRICALCIUM PHOSPHATE, SEA SALT, VEGAN NATURAL FLAVORS, XANTHAN GUM, LACTIC ACID (VEGAN), KONJAC GUM, FRUIT AND/OR VEGETABLE JUICE CONCENTRATE, VEGAN ENZYME, INACTIVE YEAST, COCONUT CREAM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Caribbean Rhythms Juic...
Vitamins
Mozzarella Style Delux...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Caribbean Rhythms Juice, Tr...
Mozzarella Style Deluxe Che...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Caribbean Rhythms Juice, Tropical Mango, Tropical Mango Tags
Mozzarella Style Deluxe Cheeze Sticks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Caribbean Rhythms Juice, Tropical Mango, Tropical Mango
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Caribbean Rhythms Juice, Tropical Mango, Tropical Mango has a BSI of 62.1 while Mozzarella Style Deluxe Cheeze Sticks, Mozzarella Style has a BSI of 7.7. Mozzarella Style Deluxe Cheeze Sticks, Mozzarella Style has the lower blood sugar impact, making it potentially better for blood glucose management.
Mozzarella Style Deluxe Cheeze Sticks, Mozzarella Style appears to be the better choice for diabetics with a lower BSI score of 7.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Caribbean Rhythms Juice, Tropical Mango, Tropical Mango contains 13.3g of carbohydrates per 100g, while Mozzarella Style Deluxe Cheeze Sticks, Mozzarella Style contains 18.2g per 100g. Caribbean Rhythms Juice, Tropical Mango, Tropical Mango has 4.9g fewer carbs, which may result in less blood sugar impact.
Caribbean Rhythms Juice, Tropical Mango, Tropical Mango provides 0.4g of fiber per 100g, compared to 0.0g in Mozzarella Style Deluxe Cheeze Sticks, Mozzarella Style. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.