Go Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count has less impact on blood sugar than Yoplait Original Lf Ygrt Rnbw Sherbet
Go Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count
Yoplait Original Lf Ygrt Rnbw Sherbet
Go Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count
Yoplait Original Lf Ygrt Rnbw Sherbet
Comparing Key Nutrients
| Nutrient | Go Gurt Vani... | Yoplait Orig... |
|---|---|---|
| Carbs | 22.0g | 26.0g |
| Sugars | 10.0g | 19.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 6.0g |
| Fat | 2.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Go Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count
Serving size 62.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOW FAT YOGURT: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, CARRAGEENAN, VITAMIN A ACETATE, VITAMIN D3. CHOCOLATE GRAHAM STICKS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR, SALT, BAKING SODA, MONOCALCIUM PHOSPHATE.CONTAINS MILK AND WHEAT INGREDIENTS.
Yoplait Original Lf Ygrt Rnbw Sherbet
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, COLORED WITH BEET JUICE CONCENTRATE AND PAPRIKA EXTRACT, NATURAL FLAVOR, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS), VITAMIN A ACETATE, VITAMIN D3.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Go Gurt Vanilla Low Fa...
Minerals
Yoplait Original Lf Yg...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Go Gurt Vanilla Low Fat Yog...
Yoplait Original Lf Ygrt Rn...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Go Gurt Vanilla Low Fat Yogurt & Chocolate Graham Dunkers 4 Count Tags
Yoplait Original Lf Ygrt Rnbw Sherbet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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