Which food has less impact on blood sugar?

Peanut Butter Cups, Milk Chocolate has less impact on blood sugar than Hannaford, Holiday Spice Drops Gummies

Hannaford, Holiday Spice Drops Gummies

Peanut Butter Cups, Milk Chocolate

BSI: 72 - High Impact
BSI: 45 - High Impact

Hannaford, Holiday Spice Drops Gummies

g
Candy Hannaford Bros. Co. Branded

Peanut Butter Cups, Milk Chocolate

g
Candy The Hershey Company Branded

Comparing Key Nutrients

Nutrient Hannaford, H... Peanut Butte...
Carbs 36.0g 25.0g
Sugars 26.0g 23.0g
Fiber 0g 1.0g
Protein 0.0g 4.0g
Fat 0.0g 12.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hannaford, Holida...

Peanut Butter Cup...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hannaford, Holiday Spice Drops Gummies

Serving size 42.0 Gg

Calories 140

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 15.1mg 1%
Total Carbohydrates 36.0g 13%
Dietary Fiber 0g 0%
Total Sugars 26.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, SUGAR CORNSTARCH, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, FD&C RED 40, YELLOW 5, TITANIUM DIOXIDE (FOR COLOR), BLUE 1

Peanut Butter Cups, Milk Chocolate

Serving size 42.0 GRMg

Calories 210

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 120.1mg 5%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 23.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 20.2mg 2%
Iron 1.1mg 6%
Potassium 139.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE [SUGAR; COCOA BUTTER; CHOCOLATE; SKIM MILK; MILK FAT; LACTOSE; LECITHIN (SOY); PGPR]; PEANUTS; SUGAR; DEXTROSE; PARTIALLY DEFATTED PEANUTS; HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL; SOYBEAN OIL]; CONTAINS 2% OR LESS OF: SALT; CORN SYRUP SOLIDS; PALM KERNEL OIL; CORN SYRUP; ARTIFICIAL COLOR [YELLOW 6 LAKE; YELLOW 5 LAKE; RED 40 LAKE; BLUE 1 LAKE]; CONFECTIONER'S GLAZE; LECITHIN (SOY); MODIFIED CORN STARCH; TBHQ AND CITRIC ACID, TO MAINTAIN FRESHNESS; CARNAUBA WAX; VANILLIN, ARTIFICIAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hannaford, Holiday Spi...

No significant vitamin or mineral data available

Peanut Butter Cups, Mi...

Minerals

Calcium 5% DV
Iron 14% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hannaford, Holiday Spice Dr...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
Filler
🍚 High GI Carb
⚗️ Synthetic Additive

Peanut Butter Cups, Milk Ch...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hannaford, Holiday Spice Drops Gummies Tags

Peanut Butter Cups, Milk Chocolate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hannaford Bros. Co.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2043197

Report Data Issues for Hannaford, Holiday Spice Drops Gummies

Brand The Hershey Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2658333

Report Data Issues for Peanut Butter Cups, Milk Chocolate