Which food has less impact on blood sugar?
Sweet Shop Usa, Handmade Truffles
Toasted Almond Marzipan
Comparing Key Nutrients
| Nutrient | Sweet Shop U... | Toasted Almo... |
|---|---|---|
| Carbs | 10.0g | 23.0g |
| Sugars | 7.0g | 23.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 7.0g | 6.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sweet Shop Usa, Handmade Truffles
Toasted Almond Marzipan
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweet Shop Usa, Handmade Truffles
Serving size 21.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA FAT, SOY LECITHIN-AN EMULSIFIER, NATURAL VANILLA FLAVOR), MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SKIM MILK POWDER, MILKFAT, SOY LECITHIN-AN EMULSIFIER, VANILLA EXTRACT), HEAVY CREAM (CREAM, DEXTROSE, CARRAGEEN, MONO-DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80), SUGAR, WHITE COATING (SUGAR, PALM KERNEL AND PALM OIL, WHOLE MILK POWDER, WHEY POWDER (MILK), BUTTERMILK POWDER, LACTOSE (MILK), SOY LECITHIN-AN EMULSIFIER, VANILLA EXTRACT), WATER, INVERT SUGAR (FRUCTOSE, DEXTROSE), CHERRY AND RASPBERRY PUREE (CHERRIES, RASPBERRIES, CORN SYRUP, WATER, FOOD GRADE STARCH, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], AND ARTIFICIAL COLOR RED #40), CHOCOLATE LIQUOR, CORN SYRUP, BUTTER (CREAM, NATURAL FLAVORING), PURE VANILLA, NATURAL AND ARTIFICIAL FLAVORS, INVERTASE (GLYCERINE, AQUEOUS EXTRACT OF INVERTASE FROM YEAST, SODIUM CITRATE), SALT, CITRIC ACID, RED #40.
Toasted Almond Marzipan
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, SICILIAN ALMONDS (35%), GLUCOSE SYRUP, ALMOND ESSENTIAL OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweet Shop Usa, Handma...
Minerals
Toasted Almond Marzipan
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sweet Shop Usa, Handmade Tr...
Toasted Almond Marzipan
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweet Shop Usa, Handmade Truffles Tags
Toasted Almond Marzipan Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sweet Shop Usa, Handmade Truffles
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sweet Shop Usa, Handmade Truffles has a BSI of 16.7 while Toasted Almond Marzipan has a BSI of 44.6. Sweet Shop Usa, Handmade Truffles has the lower blood sugar impact, making it potentially better for blood glucose management.
Sweet Shop Usa, Handmade Truffles appears to be the better choice for diabetics with a lower BSI score of 16.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sweet Shop Usa, Handmade Truffles contains 47.6g of carbohydrates per 100g, while Toasted Almond Marzipan contains 65.7g per 100g. Sweet Shop Usa, Handmade Truffles has 18.1g fewer carbs, which may result in less blood sugar impact.
Sweet Shop Usa, Handmade Truffles provides 4.8g of fiber per 100g, compared to 0.0g in Toasted Almond Marzipan. Sweet Shop Usa, Handmade Truffles provides 4.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.