Which food has less impact on blood sugar?

Zero Calorie Sweetener has less impact on blood sugar than Cranberry Pomegranate Flavored Blend Of White Grape, Cranberry, And Pomegranate Juice Cocktail From Concentrate

Cranberry Pomegranate Flavored Blend Of White Grape, Cranberry, And Pomegranate Juice Cocktail From Concentrate

Zero Calorie Sweetener

Cranberry Pomegranate Flavored Blend Of White Grape, Cranberry, And Pomegranate Juice Cocktail From Concentrate
BSI: 54 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 27.0g Raises blood sugar 54.0
Fiber 0.0g Not digested 0.0
Net Carbs 27.0g Digestible carbs 54.0
Total Blood Sugar Impact 54

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Zero Calorie Sweetener
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 100.0g Raises blood sugar 200.0
Fiber 0.0g Not digested 0.0
Net Carbs 100.0g Digestible carbs 200.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cranberry Pomegranate Flavored Blend Of White Grape, Cranberry, And Pomegranate Juice Cocktail From Concentrate

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Safeway, Inc. Branded

Full Food Name

Cranberry Pomegranate Flavored Blend Of White Grape, Cranberry, And Pomegranate Juice Cocktail From Concentrate, Cranberry Pomegranate

Zero Calorie Sweetener

g
Granulated, Brown & Powdered Sugar Cumberland Packing Corp. Branded

Full Food Name

Zero Calorie Sweetener

Comparing Key Nutrients

Nutrient Cranberry Po... Zero Calorie...
Carbs 27.0g 1.0g
Sugars 27.0g 1.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cranberry Pomegra...

Zero Calorie Swee...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cranberry Pomegranate Flavored Blend Of White Grape, Cranberry, And Pomegranate Juice Cocktail From Concentrate

Serving size 240.0 MLg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 40.8mg 2%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 27.0g
Protein 0.0g 0%
Potassium 40.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, WHITE GRAPE JUICE CONCENTRATE, CRANBERRY JUICE CONCENTRATE, POMEGRANATE JUICE CONCENTRATE, FUMARIC ACID, MALIC ACID, FRUIT JUICE (FOR COLOR), SODIUM CITRATE, ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR.

Zero Calorie Sweetener

Serving size 1.0 GRMg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, STEVIA LEAF EXTRACT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cranberry Pomegranate ...

Vitamins

Vitamin C 28% DV

Minerals

Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Zero Calorie Sweetener

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cranberry Pomegranate Flavo...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
🍚 High GI Carb
+ 1 more

Zero Calorie Sweetener

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
⬇️ Low Calorie
🌿 Natural Sweetener
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cranberry Pomegranate Flavored Blend Of White Grape, Cranberry, And Pomegranate Juice Cocktail From Concentrate Tags

🚀 Rocket Fuel

Zero Calorie Sweetener Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2045094

Report Data Issues for Cranberry Pomegranate Flavored Blend Of White Grape, Cranberry, And Pomegranate Juice Cocktail From Concentrate

Brand Cumberland Packing Corp.
Data Source Branded
Data Quality Score 3/100
Quality Tier Very Low
USDA Food Record ID 2656080

Report Data Issues for Zero Calorie Sweetener