Which food has less impact on blood sugar?

✅ Less blood sugar impact

Moonstruck, Dark Heart Chocolate Collection

Moonstruck Chocolate Co.
BSI Score:
26

Milk Chocolate

Wawel
BSI Score:
99
Wawel Branded Chocolate
Moonstruck Chocolate Co. Branded Chocolate

Comparing Key Nutrients

Nutrient Moonstruck, ... Milk Chocolate
Carbs 16.0g 53.0g
Sugars 10.0g 52.0g
Fiber 2.0g 0g
Protein 2.0g 6.4g
Fat 12.0g 35.0g

Estimated Blood Sugar Response

Compare Moonstruck, Dark Heart Chocolate Collection vs Milk Chocolate nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Moonstruck, Dark Heart Chocolate Collection

Milk Chocolate

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Moonstruck, Dark ...

Milk Chocolate

Nutritional Labels

This section compares the nutritional labels of the two foods.

Moonstruck, Dark Heart Chocolate Collection

Serving size 28.35 Gg

Calories 180

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 30.1mg 1%
Total Carbohydrates 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), MILK CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, UNSWEETENED CHOCOLATE, SOY LECITHIN [AN EMULSIFIER], VANILLA), CREAM (MILK), IVORY CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, SOY LECITHIN [AN EMULSIFIER], VANILLA), SUGAR, SEMI-SWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, SOYA LECITHIN, VANILLA), INVERT SUGAR, CORN SYRUP, BUTTER (MILK), CLARIFIED BUTTER (MILK FAT), WATER, DEXTROSE, GLYCERIN, HAZELNUTS (DRY ROASTED), HAZELNUT PRALINE PASTE (HAZELNUTS, SUGAR, SUNFLOWER OIL), PUFFED RICE (SUGAR, PUFFED RICE), UNSWEETENED CHOCOLATE, DARK MICRO CHIPS (UNSWEETENED CHOCOLATE SUGAR, COCOA BUTTER, BUTTER OIL [MILK FAT], SOYA LECITHIN, VANILLA), DRIED ORANGE PEEL (ORANGE PEEL, SUGAR, ASCORBIC ACID, CITRIC ACID, AND SUNFLOWER OIL), VEGETABLE OIL (SOYBEAN), NATURAL FLAVORS (RASPBERRY, ESPRESSO PASTE [SOY LECITHIN], BLACK RASPBERRY [ETHYL ALCOHOL], PEAR BRANDY, RASPBERRY LIQUOR, ORANGE LIQUEUR, GRAND MONARCH LIQUEUR, HONEY LIQUEUR, SCOTCH WHISKEY, GRAIN ALCOHOL <1/2 OF 1%, PEAR EXTRACT, VANILLA EXTRACT, ORANGE EXTRACT, ORANGE OIL, SORBITOL SOLUTION (SORBITOL/WATER), HONEY, SALT, SPICES, ANCHO PEPPER, CHIPOTLE PEPPER, SOY LECITHIN, CANDIED ORANGE PEEL (ORANGE PEEL, GLUCOSE SYRUP, SUGAR), ENZYMES, COCOA BUTTER, NATURAL COLOR RED, TITANIUM DIOXIDE, TRANSFER (TITANIUM DIOXIDE), ROASTED COCOA NIBS.

Milk Chocolate

Serving size 100.0 Gg

Calories 557

% Daily Value*

Total Fat 35.0g 45%

* Some fat components may not be available in USDA data

Total Carbohydrates 53.0g 19%
Dietary Fiber 0g 0%
Total Sugars 52.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 6.4g 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, VEGETABLE FAT (PALM OIL, SHEA OIL), MILK FAT, EMULSIFIERS: LECITHINS (SOYA), FLAVOURS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Moonstruck, Dark Heart...

Vitamins

Vitamin A 39% DV

Minerals

Calcium 7% DV
Iron 21% DV
* % Daily Values based on 2,000 calorie diet

Milk Chocolate

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Moonstruck, Dark Heart Chocolate Collection Tags

Milk Chocolate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Moonstruck Chocolate Co.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2042676

Report Data Issues for Moonstruck, Dark Heart Chocolate Collection

Brand Wawel
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 546279

Report Data Issues for Milk Chocolate

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management