Sweet & Salty Snack Mix has less impact on blood sugar than Toasted Almond Marzipan
Sweet & Salty Snack Mix
Toasted Almond Marzipan
Sweet & Salty Snack Mix
Toasted Almond Marzipan
Comparing Key Nutrients
| Nutrient | Sweet & Salt... | Toasted Almo... |
|---|---|---|
| Carbs | 23.0g | 23.0g |
| Sugars | 8.0g | 23.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 3.5g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweet & Salty Snack Mix
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (HYDROGENATED PALM KERNEL, MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), SKIM MILK, SALT, LACTOSE, TITANIUM DIOXIDE (ARTIFICIAL COLOR), CORN SYRUP DISTILLED MONOGLYCERIDE, SODIUM BICARBONATE YEAST, SOY LECITHIN (AN EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR), CORN MEAL, WHOLE GRAIN OAT FLOUR (INCLUDES OAT BRAN), CORN BRAN, WHEAT STARCH, MOLASSES, FOOD STARCH-MODIFIED, OAT FIBER, OAT EXTRACT, POTASSIUM CHLORIDE, DICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, WHEY, COCOA, ARTIFICIAL COLORS BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 40, RED 40 LAKE, SORBITOL, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS, CARAMEL, NONFAT MILK POWDER, WAX, DEXTRIN, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.
Toasted Almond Marzipan
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, SICILIAN ALMONDS (35%), GLUCOSE SYRUP, ALMOND ESSENTIAL OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweet & Salty Snack Mix
Minerals
Toasted Almond Marzipan
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sweet & Salty Snack Mix
Toasted Almond Marzipan
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweet & Salty Snack Mix Tags
Toasted Almond Marzipan Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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