Which food has less impact on blood sugar?

Toasted Almond Marzipan has less impact on blood sugar than Chocomaker, Bark Kit, Peppermint

Chocomaker, Bark Kit, Peppermint

Toasted Almond Marzipan

BSI: 56 - High Impact
BSI: 45 - High Impact

Chocomaker, Bark Kit, Peppermint

g
Chocolate Chocomaker Inc. Branded

Toasted Almond Marzipan

g
Candy Fratelli Motta Branded

Comparing Key Nutrients

Nutrient Chocomaker, ... Toasted Almo...
Carbs 29.0g 23.0g
Sugars 26.0g 23.0g
Fiber 0.0g 0.0g
Protein 1.0g 1.0g
Fat 10.0g 6.0g

What Was Your Response?

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Chocomaker, Bark ...

Toasted Almond Ma...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocomaker, Bark Kit, Peppermint

Serving size 40.0 Gg

Calories 180

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 20.0mg 1%
Total Carbohydrates 29.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 26.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VANILLA FLAVORED CANDY WAFERS: SUGAR, PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK, NONFAT DRY MILK, SOYA LECITHIN (AN EMULSIFIER), SALT AND VANILLIN (AN ARTIFICIAL FLAVOR). DARK CHOCOLATE FLAVORED CANDY WAFERS: SUGAR, PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), SOYA LECITHIN (AN EMULSIFIER), WHEY POWDER AND SALT. CRUSHED PEPPERMINT CANDY: SUGAR, CORN SYRUP, NATURAL PEPPERMINT FLAVOR, RED #40, GLYCERIN, PALM OIL, CANOLA OIL, AND SUNFLOWER LECITHIN

Toasted Almond Marzipan

Serving size 35.0 Gg

Calories 155

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g
Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.4mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, SICILIAN ALMONDS (35%), GLUCOSE SYRUP, ALMOND ESSENTIAL OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocomaker, Bark Kit, ...

Minerals

Calcium 5% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Toasted Almond Marzipan

Minerals

Calcium 6% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chocomaker, Bark Kit, Peppe...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
⚗️ Functional Ingredient
🍚 High GI Carb
+ 5 more

Toasted Almond Marzipan

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocomaker, Bark Kit, Peppermint Tags

Toasted Almond Marzipan Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Chocomaker Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2049703

Report Data Issues for Chocomaker, Bark Kit, Peppermint

Brand Fratelli Motta
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 567933

Report Data Issues for Toasted Almond Marzipan