Which food has less impact on blood sugar?

Garlic Toast, Garlic & Butter has less impact on blood sugar than Strawberry Raspberry Taffy Flavored Strawberry Frozen Dairy Dessert Outside With A Burst Of Raspberry Flavored Taffy In The Middle Pops

Garlic Toast, Garlic & Butter

Strawberry Raspberry Taffy Flavored Strawberry Frozen Dairy Dessert Outside With A Burst Of Raspberry Flavored Taffy In The Middle Pops

Garlic Toast, Garlic & Butter

BSI: 30 - High Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	44.0g	Measurement baseline	—
Carbohydrates	17.0g	Raises blood sugar	34.0
Fiber	1.0g	Not digested	-2.0
Net Carbs	16.0g	Digestible carbs	32.0
Protein	3.0g	Moderates impact	-0.4
Fat	10.0g	Slows digestion	-1.1
Total Blood Sugar Impact			30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Strawberry Raspberry Taffy Flavored Strawberry Frozen Dairy Dessert Outside With A Burst Of Raspberry Flavored Taffy In The Middle Pops

BSI: 100 - High Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	152.0g	Measurement baseline	—
Carbohydrates	54.0g	Raises blood sugar	108.0
Fiber	0.0g	Not digested	0.0
Net Carbs	54.0g	Digestible carbs	108.0
Protein	3.0g	Moderates impact	-0.4
Fat	7.0g	Slows digestion	-0.7
Total Blood Sugar Impact			100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Garlic Toast, Garlic & Butter

Strawberry Raspberry Taffy Flavored Strawberry Frozen Dairy Dessert Outside With A Burst Of Raspberry Flavored Taffy In The Middle Pops

BSI: 30 - High Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	44.0g	Measurement baseline	—
Carbohydrates	17.0g	Raises blood sugar	34.0
Fiber	1.0g	Not digested	-2.0
Net Carbs	16.0g	Digestible carbs	32.0
Protein	3.0g	Moderates impact	-0.4
Fat	10.0g	Slows digestion	-1.1
Total Blood Sugar Impact			30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

BSI: 100 - High Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	152.0g	Measurement baseline	—
Carbohydrates	54.0g	Raises blood sugar	108.0
Fiber	0.0g	Not digested	0.0
Net Carbs	54.0g	Digestible carbs	108.0
Protein	3.0g	Moderates impact	-0.4
Fat	7.0g	Slows digestion	-0.7
Total Blood Sugar Impact			100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Garlic Toast, Garlic & Butter

Quantity

Unit

Grams

Frozen Bread & Dough Not A Branded Item Branded

Strawberry Raspberry Taffy Flavored Strawberry Frozen Dairy Dessert Outside With A Burst Of Raspberry Flavored Taffy In The Middle Pops

Quantity

Unit

Grams

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded

Comparing Key Nutrients

Nutrient	Garlic Toast...	Strawberry R...
Carbs	17.0g	54.0g
Sugars	0.0g	45.0g
Fiber	1.0g	0.0g
Protein	3.0g	3.0g
Fat	10.0g	7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Garlic Toast, Gar...

Strawberry Raspbe...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Garlic Toast, Garlic & Butter

Serving size 44.0 Gg

Calories 170

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 3.5g 18%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%

Sodium 249.9mg 11%

Total Carbohydrates 17.0g 6%

Dietary Fiber 1.0g 4%

Total Sugars 0.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%

Calcium 6.2mg 0%

Iron 1.0mg 6%

Potassium 33.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREAD: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, WATER, DRIED DURUM WHEAT SOURDOUGH, YEAST, SALT, ASCORBIC ACID (AS A DOUGH CONDITIONER), MICROBIAL ENZYMES. SPREAD: BUTTER (CREAM, SALT), SOYBEAN OIL, PARMESAN CHEESE (PASTEURIZED PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME), CRUSHED GARLIC (GARLIC, CITRIC ACID), SALT, DRIED PARSLEY.

Strawberry Raspberry Taffy Flavored Strawberry Frozen Dairy Dessert Outside With A Burst Of Raspberry Flavored Taffy In The Middle Pops

Serving size 152.0 Gg

Calories 290

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 5.0g 25%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.2mg 5%

Sodium 120.1mg 5%

Total Carbohydrates 54.0g 20%

Dietary Fiber 0.0g 0%

Total Sugars 45.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%

Calcium 139.8mg 11%

Iron 0.0mg 0%

Potassium 200.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: BUTTERMILK, SUGAR, WHEY, WATER, CORN SYRUP, CREAM, MILK, SKIM MILK, CONTAINS 2% OR LESS OF COCONUT OIL, HIGH FRUCTOSE CORN SYRUP, FOOD STARCH-MODIFIED. NATURAL FLAVORS, CITRIC ACID, SALT, ARTIFICIAL FLAVORS, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80, TITANIUM DIOXIDE FOR COLOR, BEET EXTRACT FOR COLOR, RED 40, BLUE 1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Garlic Toast, Garlic &...

Minerals

Calcium 1% DV

Iron 13% DV

Potassium 2% DV

* % Daily Values based on 2,000 calorie diet

Strawberry Raspberry T...

Minerals

Calcium 9% DV

Potassium 4% DV

* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Garlic Toast, Garlic & Butter

Total Ingredients

Processing Level

Highly Processed

Detected Ingredients

🍋 Acidifier

🐄 Animal Product

🫧 Fat

🌿 Natural

🧪 Preservative

+ 4 more

Strawberry Raspberry Taffy ...

Total Ingredients

Processing Level

Highly Processed

Detected Ingredients

🍋 Acidifier

🍭 Added Sugar

❓ Ambiguous

🐄 Animal Product

🎨 Artificial Coloring

+ 14 more

Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Garlic Toast, Garlic & Butter Tags

Strawberry Raspberry Taffy Flavored Strawberry Frozen Dairy Dessert Outside With A Burst Of Raspberry Flavored Taffy In The Middle Pops Tags

👹 Gut Gremlin

🚀 Rocket Fuel

Diet Compatibility

Blood Sugar Impact

Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Not A Branded Item

Data Source Branded

Data Quality Score 83/100

Quality Tier High

USDA Food Record ID 1023387

Report Data Issues for Garlic Toast, Garlic & Butter

Brand Wells Enterprises, Inc.

Data Source Branded

Data Quality Score 83/100

Quality Tier High

USDA Food Record ID 2152936

Report Data Issues for Strawberry Raspberry Taffy Flavored Strawberry Frozen Dairy Dessert Outside With A Burst Of Raspberry Flavored Taffy In The Middle Pops