Which food has less impact on blood sugar?
Fannie May, Assorted Chocolates
Fannie May Confections, Inc.Milk Chocolate
WawelComparing Key Nutrients
| Nutrient | Fannie May, ... | Milk Chocolate |
|---|---|---|
| Carbs | 26.0g | 53.0g |
| Sugars | 22.0g | 52.0g |
| Fiber | 1.0g | 0g |
| Protein | 2.0g | 6.4g |
| Fat | 10.0g | 35.0g |
Estimated Blood Sugar Response
Compare Fannie May, Assorted Chocolates vs Milk Chocolate nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fannie May, Assorted Chocolates
Milk Chocolate
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Fannie May, Assorted Chocolates
Serving size 44.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN (AN EMULSIFIER) AND VANILLA), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, MILK, BUTTERFAT, SOY LECITHIN, VANILLA, CORN SYRUP, WATER, CHOCOLATE LIQUOR, CREAM, ROASTED ALMONDS, SALTED BUTTER (CREAM, SALT), FONDANT SUGAR (CANE SUGAR), COCONUT DOUGH (INVERT SUGAR, DESICCATED COCONUT, CORN SYRUP, COCOA BUTTER, PURE VANILLA EXTRACT, ARTIFICIAL COCONUT FLAVOR, SALT, CITRIC ACID, SODIUM METABISULFATE (AS PRESERVATIVE)), INVERT SUGAR, CHERRIES (CHERRIES, WATER, CORN SYRUP, SUGAR, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BENZOATE, POTASSIUM SORBATE, FD&C RED NO. 40, SULFUR DIOXIDE (PRESERVATIVE)), MILK CONFECTION (SUGAR, PALM KERNEL OIL, NONFAT MILK, WHOLE MILK, COCOA POWDER, HYDROGENATED PALM OIL, COCOA (PROCESSED WITH ALKALI), SORBITAN TRISTEARATE (AN EMULSIFIER), SOY LECITHIN AND NATURAL VANILLA), WHITE CONFECTION (SUGAR, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, WHOLE MILK, PARTIALLY HYDROGENATED PALM OIL, GLYCEROL-LACTO ESTERS OF FATTY ACIDS {AN EMULSIFIER}, SOY LECITHIN, VANILLA, SALT), DARK CONFECTION (SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, LACTOSE (FROM MILK), SOY LECITHIN, SORBITAN TRISTEARATE, NATURAL VANILLA EXTRACT), WALNUTS, ULTRA-PASTEURIZED LIGHT CREAM (MILK, CREAM, DISODIUM PHOSPHATE, SODIUM CITRATE, CARRAGEENAN), SWEETENED CONDENSED MILK (MILK, SUGAR, SKIM MILK), TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, AND SALT), DEXTROSE, COCONUT OIL, DARK CONFECTION (SUGAR, PALM KERNEL OIL, COCOA POWDER PROCESSED WITH ALKALI, WHEY POWDER (MILK), SOY LECITHIN AND SALT), MACAROON COCONUT (DESICCATED MACAROON COCONUT AND SODIUM METABISULPHITE), POWDERED SUGAR (SUGAR, CORNSTARCH), NATURAL RASPBERRY FLAVOR (WATER, SUGAR, CORN SYRUP, PROPYLNE GLYCOL, CORN STARCH MODIFIED, CITRIC ACID, FD&C RED NO.40, AND FD&C BLUE NO.1, POTASSIUM SORBATE AND SODIUM BENZOATE), DARK CONFECTION (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, LACTOSE (FROM MILK), PARTIALLY HYDROGENATED PALM OIL, SOY LECITHIN, SORBITAN TRISTEARATE AND VANILLA), HONEY, SALT, ALMOND FLAVOR, EGG WHITES, RASPBERRY POWDER, LEMON PUREE CONCENTRATE, ARTIFICIAL ROMAN PUNCH FLAVOR (WATER, ARTIFICIAL FLAVOR, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS), INVERTASE (GLYCEROL AND INVERTASE FROM SACCHAROMYCES CEREVISIAE), NATURAL AND ARTIFICIAL VANILLA FLAVOR (GLYCERINE, PROPYLENE GLYCOL, WATER, SUGAR, CARAMEL COLOR (SULFITES), ALCOHOL, SODIUM BENZOATE AND POTASSIUM SORBATE), ARTIFICIAL COCONUT FLAVOR (WATER, PROPYLENE GLYCOL, ALCOHOL, ARTIFICIAL FLAVOR, ARABIC GUM, XANTHAN GUM), INVERTASE (FOOD ENZYME DERIVED FROM SACCHAROMYCES CEREVISIAE), YELLOW COLOR (SOY LECITHIN, PROPYLENE GLYCOL AND FD&C YELLOW NO.5 LAKE), MAPLE FLAVOR (WATER, PROPYLENE GLYCOL, CARAMEL COLOR, ETHYL ALCOHOL), CARAMEL COLOR, AN ANTIOXIDANT (PROPYLENE GLYCOL, TBHQ, CITRIC ACID), SORBIC ACID, YELLOW COLOR (WATER, PROPYLENE GLYCOL, FD&C YELLOW NO.5).
Milk Chocolate
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, VEGETABLE FAT (PALM OIL, SHEA OIL), MILK FAT, EMULSIFIERS: LECITHINS (SOYA), FLAVOURS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fannie May, Assorted C...
Vitamins
Minerals
Milk Chocolate
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fannie May, Assorted Chocolates Tags
Milk Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fannie May, Assorted Chocolates has a BSI of 47.8 while Milk Chocolate has a BSI of 99.1. Fannie May, Assorted Chocolates has the lower blood sugar impact, making it potentially better for blood glucose management.
Fannie May, Assorted Chocolates appears to be the better choice for diabetics with a lower BSI score of 47.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fannie May, Assorted Chocolates contains 59.1g of carbohydrates per 100g, while Milk Chocolate contains 53.0g per 100g. Milk Chocolate has 6.1g fewer carbs, which may result in less blood sugar impact.
Fannie May, Assorted Chocolates provides 2.3g of fiber per 100g, compared to 0g in Milk Chocolate. Fannie May, Assorted Chocolates provides 2.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.