Which food has less impact on blood sugar?

Sparkle Gel has less impact on blood sugar than Pulled Chicken In A Hickory Smoke Flavored Bbq Sauce, Hickory Smoke

Pulled Chicken In A Hickory Smoke Flavored Bbq Sauce, Hickory Smoke

Sparkle Gel

BSI: 29 - Moderate Impact
BSI: 10 - Moderate Impact

Pulled Chicken In A Hickory Smoke Flavored Bbq Sauce, Hickory Smoke

g
Frozen Poultry, Chicken & Turkey The Hillshire Brands Company Branded

Sparkle Gel

g
Baking Decorations & Dessert Toppings Wilton Industries Inc. Branded

Comparing Key Nutrients

Nutrient Pulled Chick... Sparkle Gel
Carbs 15.0g 5.0g
Sugars 9.0g 3.0g
Fiber 0.0g 0g
Protein 11.0g 0.0g
Fat 6.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pulled Chicken In...

Sparkle Gel

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pulled Chicken In A Hickory Smoke Flavored Bbq Sauce, Hickory Smoke

Serving size 85.0 Gg

Calories 160

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.2mg 17%
Sodium 589.9mg 26%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN THIGHS, BBQ SAUCE [WATER, SUGAR, TOMATO PASTE, DISTILLED VINEGAR, MOLASSES, APPLE CIDER VINEGAR, MODIFIED FOOD STARCH, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), JALAPENO PEPPERS, SEA SALT, RIBEYE FLAVOR CONCENTRATE (BEEF JUICES, HYDROLYZED SOY PROTEIN, CORN OIL, BEEF FAT, ONION POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST EXTRACT), CARAMEL COLOR, SPICES, NATURAL HICKORY SMOKE FLAVOR, SALT, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), GARLIC POWDER, ONION POWDER, CHILI PEPPER, GROUND PAPRIKA, OLEORESIN PAPRIKA, NATURAL FLAVOR], WATER, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, SUGAR, NATURAL HICKORY SMOKE FLAVORING (MALTODEXTRIN), SODIUM PHOSPHATE, FLAVORINGS, DEXTROSE, CHICKEN FAT WITH BROTH, PAPRIKA, YEAST EXTRACT, SUNFLOWER OIL.

Sparkle Gel

Serving size 6.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, WATER, FOOD STARCH-MODIFIED (CORN), ARTIFICIAL COLOR, CARRAGEENAN, SALT, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, TITANIUM DIOXIDE (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pulled Chicken In A Hi...

Vitamins

Vitamin C 2% DV
Vitamin A 26% DV

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Sparkle Gel

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pulled Chicken In A Hickory...

Total Ingredients
50
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🫧 Fat
+ 11 more

Sparkle Gel

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
Filler
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pulled Chicken In A Hickory Smoke Flavored Bbq Sauce, Hickory Smoke Tags

Sparkle Gel Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Hillshire Brands Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2053446

Report Data Issues for Pulled Chicken In A Hickory Smoke Flavored Bbq Sauce, Hickory Smoke

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1885265

Report Data Issues for Sparkle Gel