Which food has less impact on blood sugar?

Stuffing Classics, Chicken Stuffing Mix, Chicken has less impact on blood sugar than Grandcestors, Grandcestral Stuffing

Stuffing Classics, Chicken Stuffing Mix, Chicken

Grandcestors, Grandcestral Stuffing

Stuffing Classics, Chicken Stuffing Mix, Chicken
BSI: 40 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 31.0g Measurement baseline —
Carbohydrates 21.0g Raises blood sugar 42.0
Fiber 0.0g Not digested 0.0
Net Carbs 21.0g Digestible carbs 42.0
Protein 3.0g Moderates impact -0.8
Fat 4.0g Slows digestion -0.8
Total Blood Sugar Impact 40

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Grandcestors, Grandcestral Stuffing
BSI: 84 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 369.0g Measurement baseline —
Carbohydrates 53.0g Raises blood sugar 106.0
Fiber 10.0g Not digested -19.9
Net Carbs 43.0g Digestible carbs 86.1
Protein 39.0g Moderates impact -1.8
Fat 17.0g Slows digestion -0.6
Total Blood Sugar Impact 84

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Stuffing Classics, Chicken Stuffing Mix, Chicken

g
Stuffing Big Y Foods, Inc. Branded

Full Food Name

Stuffing Classics, Chicken Stuffing Mix, Chicken

Grandcestors, Grandcestral Stuffing

g
Stuffing Noble Savage, Llc Branded

Full Food Name

Grandcestors, Grandcestral Stuffing

Comparing Key Nutrients

Nutrient Stuffing Cla... Grandcestors...
Carbs 21.0g 53.0g
Sugars 2.0g 21.0g
Fiber 0.0g 10.0g
Protein 3.0g 39.0g
Fat 4.0g 17.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Stuffing Classics...

Grandcestors, Gra...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Stuffing Classics, Chicken Stuffing Mix, Chicken

Serving size 31.0 Gg

Calories 130

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 490.1mg 21%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.2mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), SALT, COLOR [CARAMEL], NATURAL FLAVOR, YEAST, PRESERVATIVE [CALCIUM PROPIONATE], SOY LECITHIN, SOY FLOUR), SOYBEAN OIL, HYDROLYZED SOY AND CORN AND WHEAT PROTEIN, SALT, DEHYDRATED CELERY, MALTODEXTRIN, SUGAR, SPICE, DEHYDRATED ONION, MONOSODIUM GLUTAMATE, CORN STARCH, DEHYDRATED CHICKEN, DEHYDRATED GARLIC, SOY FLOUR, COLOR (TURMERIC EXTRACT), CHICKEN FAT, DISODIUM INOSINATE, DISODIUM GUANYLATE, CHICKEN BROTH, MODIFIED CORN STARCH, NATURAL FLAVOR, GELATIN.

Grandcestors, Grandcestral Stuffing

Serving size 369.0 Gg

Calories 509

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 129.2mg 43%
Sodium 1158.7mg 50%
Total Carbohydrates 53.0g 19%
Dietary Fiber 10.0g 36%
Total Sugars 21.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 39.0g 78%
Calcium 99.6mg 8%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN CHORIZO SAUSAGE (CHICKEN, OLIVE OIL, PAPRIKA , CHORIZO SEASONING [SEA SALT, SPICES {BLACK PEPPER, RED PEPPER, CHILI PEPPER, CAYENNE PEPPER}, GARLIC POWDER, PAPRIKA EXTRACTIVE, OREGANO EXTRACTIVE]), SWEET POTATOES, ONIONS, APPLES, MUSHROOMS, DRIED CRANBERRIES (APPLE JUICE CONCENTRATE, CRANBERRIES, SUNFLOWER OIL), WALNUTS, ORGANIC COCONUT OIL, PEPPER, SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Stuffing Classics, Chi...

Minerals

Calcium 7% DV
Iron 26% DV
* % Daily Values based on 2,000 calorie diet

Grandcestors, Grandces...

Vitamins

Vitamin C 3% DV
Vitamin A 467% DV

Minerals

Calcium 3% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Stuffing Classics, Chicken ...

Total Ingredients
36
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🫧 Fat
⬜ Filler
+ 10 more

Grandcestors, Grandcestral ...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🌿 Natural
💦 Refined Fat
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Stuffing Classics, Chicken Stuffing Mix, Chicken Tags

🚀 Rocket Fuel

Grandcestors, Grandcestral Stuffing Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Big Y Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2053925

Report Data Issues for Stuffing Classics, Chicken Stuffing Mix, Chicken

Brand Noble Savage, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1774532

Report Data Issues for Grandcestors, Grandcestral Stuffing