Which food has less impact on blood sugar?

Classic Wheat Thin Baked Crackers has less impact on blood sugar than Dierbergs, S'more Cupcake

Dierbergs, S'more Cupcake

Classic Wheat Thin Baked Crackers

BSI: 99 - High Impact
BSI: 39 - High Impact

Dierbergs, S'more Cupcake

g
Cakes, Cupcakes, Snack Cakes Dierberg's Markets, Inc. Branded

Classic Wheat Thin Baked Crackers

g
Crackers & Biscotti The Moran Group Incorporated Branded

Comparing Key Nutrients

Nutrient Dierbergs, S... Classic Whea...
Carbs 52.0g 23.0g
Sugars 44.0g 5.0g
Fiber 1.0g 3.0g
Protein 2.0g 2.0g
Fat 15.0g 4.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Dierbergs, S'more...

Classic Wheat Thi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dierbergs, S'more Cupcake

Serving size 81.64 Gg

Calories 340

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.8mg 3%
Sodium 179.6mg 8%
Total Carbohydrates 52.0g 19%
Dietary Fiber 1.0g 3%
Total Sugars 44.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRTAE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, DRY EGG WHITES, SOYBEAN OIL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINIUM PHOSPHATE, MONOCALCIUM PHOSPHATE), FOOD STARCH - MODIFIED, PROPYLENE GLYCOL, MONO & DIESTERS OF FATTY ACIDS, DRY EGG YOLK, MONO & DIGLYCERIDES, CARAMEL COLOR, DEXTROSE, SALT, NONFAT DRY MILK, SORBITAN MONOSTEARATE, SOY LECITHIN, POLYSORBATE 60, CELLULOSE GUM. XANTHAN GUM, WATER, NATURAL AND ARTIFICIAL FLAVOR, RED 40, CORN SYRUP, POLYSORBATE 80, GLYCERIN, SULFITES.

Classic Wheat Thin Baked Crackers

Serving size 31.0 Gg

Calories 130

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 2.5g
Cholesterol 0.0mg 0%
Sodium 200.0mg 9%
Total Carbohydrates 23.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.7mg 4%
Potassium 100.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL, SUGAR, CORNSTARCH, MALT EXTRACT (FROM BARLEY), MOLASSES, SALT, LEAVENING (SODIUM BICARBONATE AND MONOCALCIUM PHOSPHATE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Dierbergs, S'more Cupcake

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Classic Wheat Thin Bak...

Minerals

Iron 13% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Dierbergs, S'more Cupcake

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 10 more

Classic Wheat Thin Baked Cr...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Dierbergs, S'more Cupcake Tags

Classic Wheat Thin Baked Crackers Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dierberg's Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2054154

Report Data Issues for Dierbergs, S'more Cupcake

Brand The Moran Group Incorporated
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1885164

Report Data Issues for Classic Wheat Thin Baked Crackers