Charm City Cakes, Duff Goldman, Premium Ginger Cookie Mix, White Chocolate has less impact on blood sugar than Original Barbecue Sauce, Original
Charm City Cakes, Duff Goldman, Premium Ginger Cookie Mix, White Chocolate
Original Barbecue Sauce, Original
Charm City Cakes, Duff Goldman, Premium Ginger Cookie Mix, White Chocolate
Original Barbecue Sauce, Original
Comparing Key Nutrients
| Nutrient | Charm City C... | Original Bar... |
|---|---|---|
| Carbs | 16.0g | 17.0g |
| Sugars | 9.0g | 15.0g |
| Fiber | 0.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 2.0g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Charm City Cakes, Duff Goldman, Premium Ginger Cookie Mix, White Chocolate
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MIX INGREDIENTS: ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MOLASSES, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR PALM OIL) WITH PRESERVATIVES (TBHQ), CONTAINS 2% OR LESS OF: SPICES, LEAVENING (BAKING SODA), SOY FLOUR, WHEAT STARCH, SALT, WHITE COMPOUND COATING INGREDIENTS: SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, REDUCED MINERAL, WHEY POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, SOY LECITHIN (EMULSIFIER), SALT AND ARTIFICIAL FLAVOR.
Original Barbecue Sauce, Original
Serving size 37.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, TOMATO PUREE (WATER, TOMATO PASTE), DISTILLED VINEGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, SPICES, CARAMEL COLOR, SODIUM BENZOATE (AS A PRESERVATIVE), MOLASSES, CORN SYRUP, GARLIC*, SUGAR, TAMARIND.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Charm City Cakes, Duff...
Minerals
Original Barbecue Sauc...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Charm City Cakes, Duff Gold...
Original Barbecue Sauce, Or...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Charm City Cakes, Duff Goldman, Premium Ginger Cookie Mix, White Chocolate Tags
Original Barbecue Sauce, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Charm City Cakes, Duff Goldman, Premium Ginger Cookie Mix, White Chocolate
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Original Barbecue Sauce, Original
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.