Which food has less impact on blood sugar?

New York Style Cheesecake Cups, Smooth And Creamy has less impact on blood sugar than Toasted Almond Marzipan

New York Style Cheesecake Cups, Smooth And Creamy

Toasted Almond Marzipan

BSI: 40 - High Impact
BSI: 45 - High Impact

New York Style Cheesecake Cups, Smooth And Creamy

g
Cakes, Cupcakes, Snack Cakes Les Desserts Branded

Toasted Almond Marzipan

g
Candy Fratelli Motta Branded

Comparing Key Nutrients

Nutrient New York Sty... Toasted Almo...
Carbs 21.0g 23.0g
Sugars 18.0g 23.0g
Fiber 0.0g 0.0g
Protein 5.0g 1.0g
Fat 18.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

New York Style Ch...

Toasted Almond Ma...

Nutritional Labels

This section compares the nutritional labels of the two foods.

New York Style Cheesecake Cups, Smooth And Creamy

Serving size 84.0 Gg

Calories 260

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 94.9mg 32%
Sodium 240.2mg 10%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 18.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 59.6mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), SUGAR, EGGS, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MILK, CREAM, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, NONFAT MILK, EGG WHITE, EGG YOLK, SOY FLOUR, DEXTROSE, COCOA PROCESSED WITH ALKALI, BLEACHED WHEAT FLOUR, SOYBEAN OIL, PALM OIL, CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), HIGH FRUCTOSE CORN SYRUP, GLYCERIN, VANILLA EXTRACT, MODIFIED CORN STARCH, SWEET LUPIN FLOUR, CITRIC ACID, MODIFIED TAPIOCA STARCH NATURAL AND ARTIFICIAL FLAVORS, SORBITAN MONOSTEARATE, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, DICALCIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, XANTHAN GUM, MONO AND DIGLYCERIDES, POLYSORBATE 60, CALCIUM ACETATE, GUAR GUM, CELLULOSE GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CARRAGEENAN, MALTODEXTRIN, DISODIUM PHOSPHATE, SODIUM CITRATE, RED 40, BLUE 1, RED 3, YELLOW 5.

Toasted Almond Marzipan

Serving size 35.0 Gg

Calories 155

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g
Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.4mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, SICILIAN ALMONDS (35%), GLUCOSE SYRUP, ALMOND ESSENTIAL OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

New York Style Cheesec...

Vitamins

Vitamin A 99% DV

Minerals

Calcium 7% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Toasted Almond Marzipan

Minerals

Calcium 6% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

New York Style Cheesecake C...

Total Ingredients
55
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 12 more

Toasted Almond Marzipan

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

New York Style Cheesecake Cups, Smooth And Creamy Tags

Toasted Almond Marzipan Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Les Desserts
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2058407

Report Data Issues for New York Style Cheesecake Cups, Smooth And Creamy

Brand Fratelli Motta
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 567933

Report Data Issues for Toasted Almond Marzipan