Which food has less impact on blood sugar?

Fast Acting Glucosse has less impact on blood sugar than Deluxe Ice Cream, Chocolate

Deluxe Ice Cream, Chocolate

Fast Acting Glucosse

BSI: 39 - High Impact
BSI: 30 - High Impact

Deluxe Ice Cream, Chocolate

g
Ice Cream & Frozen Yogurt The Kroger Co. Branded

Fast Acting Glucosse

g
Baking Decorations & Dessert Toppings Perrigo Company Branded

Comparing Key Nutrients

Nutrient Deluxe Ice C... Fast Acting ...
Carbs 20.0g 15.0g
Sugars 12.0g 15.0g
Fiber 0.0g 0.0g
Protein 3.0g 0.0g
Fat 8.0g 0.0g

What Was Your Response?

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Deluxe Ice Cream,...

Fast Acting Glucosse

Nutritional Labels

This section compares the nutritional labels of the two foods.

Deluxe Ice Cream, Chocolate

Serving size 70.0 Gg

Calories 160

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 74.9mg 3%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 79.8mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHOCOLATE ICE CREAM - MILK, CREAM, SUGAR SYRUP, CORN SYRUP, BUTTERMILK, WHEY, COCOA PROCESSED WITH ALKALI, SALT, GUAR GUM, MONO- & DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN. CANDY BLEND - SUGAR, ROASTED ALMONDS (ALMONDS, PARTIALLY HYDROGENATED SOYBEAN OIL AND/OR SAFFLOWER OIL AND/OR ALMOND OIL AND/OR CANOLA OIL, SALT) COCONUT OIL, COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, WATER, COCOA BUTTER, MILK SOLIDS, NATURAL COCOA, BUTTER (CREAM, SALT), NON FAT DRY MILK, BUTTER OIL, POWDERED SUGAR (SUGAR, CORN STARCH), SOY LECITHIN (EMULSIFIER), CORN STARCH, NATURAL FLAVOR.

Fast Acting Glucosse

Serving size 33.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE (D-GLUCOSE), PURIFIED WATER, XANTHAN GUM, GLYCERIN, CITRIC ACID, SORBIC ACID (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE), FD&C RED #40, FD&C BLUE #1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Deluxe Ice Cream, Choc...

Vitamins

Vitamin C 2% DV
Vitamin A 32% DV

Minerals

Calcium 11% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Fast Acting Glucosse

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Deluxe Ice Cream, Chocolate

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 11 more

Fast Acting Glucosse

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Deluxe Ice Cream, Chocolate Tags

Fast Acting Glucosse Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2058588

Report Data Issues for Deluxe Ice Cream, Chocolate

Brand Perrigo Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1918570

Report Data Issues for Fast Acting Glucosse