Chewy S'mores Granola Bar has less impact on blood sugar than Pound Cake
Chewy S'mores Granola Bar
Pound Cake
Chewy S'mores Granola Bar
Pound Cake
Comparing Key Nutrients
| Nutrient | Chewy S'more... | Pound Cake |
|---|---|---|
| Carbs | 19.0g | 57.0g |
| Sugars | 8.0g | 36.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 5.0g |
| Fat | 1.5g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chewy S'mores Granola Bar
Serving size 24.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRANOLA (WHOLE ROLLED OATS, SUGAR, RICE FLOUR, CANOLA AND/OR SOYBEAN OIL, MOLASSES, SODIUM BICARBONATE, SOY LECITHIN - AN EMULSIFIER, CALCIUM CARBONATE, SALT), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, DRIED MALT EXTRACT [CONTAINS CORN SYRUP SOLIDS], SALT), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN - AN EMULSIFIER, SALT, NATURAL FLAVOR), DEHYDRATED MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, NATURAL FLAVOR), GLYCERIN, CANOLA AND/OR SOYBEAN OIL, GRAHAM COOKIE CRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES, AZODICARBONAMIDE], INVERT SUGAR, CANOLA AND/OR SOYBEAN OIL, SUGAR, WHEAT BRAN, MOLASSES, HONEY, WHEAT GERM, SALT, SODIUM BICARBONATE, SOY LECITHIN - AN EMULSIFIER, BAKING POWDER [CONTAINS SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], NATURAL FLAVOR), FRUCTOSE, HONEY, CALCIUM CARBONATE, SALT, DRIED UNSWEETENED COCONUT, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR.
Pound Cake
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BANANA ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGG, CANOLA OIL, ALMOND, SODIUM BICARBONATE, SALT, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chewy S'mores Granola Bar
Minerals
Pound Cake
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chewy S'mores Granola Bar
Pound Cake
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chewy S'mores Granola Bar Tags
Pound Cake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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