Which food has less impact on blood sugar?

Herris Teeter, Organics Peach Halves has less impact on blood sugar than Grass Fed Beef Bolognese, Garganelli Pasta With A Rich Sauce Of Beef, Sun Ripened Tomatoes, Red Pepper And Herbs

Grass Fed Beef Bolognese, Garganelli Pasta With A Rich Sauce Of Beef, Sun Ripened Tomatoes, Red Pepper And Herbs

Herris Teeter, Organics Peach Halves

BSI: 63 - High Impact
BSI: 24 - Moderate Impact

Grass Fed Beef Bolognese, Garganelli Pasta With A Rich Sauce Of Beef, Sun Ripened Tomatoes, Red Pepper And Herbs

g
Frozen Dinners & Entrees Beetnik Foods Llc Branded

Herris Teeter, Organics Peach Halves

g
Canned Fruit Harris Teeter Inc. Branded

Comparing Key Nutrients

Nutrient Grass Fed Be... Herris Teete...
Carbs 34.0g 12.0g
Sugars 4.0g 11.0g
Fiber 1.9g 0.0g
Protein 15.0g 0.0g
Fat 13.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Grass Fed Beef Bo...

Herris Teeter, Or...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Grass Fed Beef Bolognese, Garganelli Pasta With A Rich Sauce Of Beef, Sun Ripened Tomatoes, Red Pepper And Herbs

Serving size 312.0 Gg

Calories 309

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 5.0g 25%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 81.1mg 27%
Sodium 299.5mg 13%
Total Carbohydrates 34.0g 12%
Dietary Fiber 1.9g 7%
Total Sugars 4.0g

* 28.1g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 40.6mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC GLUTEN FREE PASTA (ORGANIC CORNSTARCH, ORGANIC EGG, ORGANIC TAPIOCA FLOUR, ORGANIC WHITE RICE FLOUR, WATER, ORGANIC BROWN RICE FLOUR, ORGANIC NON FAT MILK POWDER, ORGANIC POTATO FLOUR, XANTHAN GUM), ORGANIC GRASS FED BEEF, WATER, ORGANIC TOMATOES (ORGANIC TOMATOES, TOMATO JUICE, SEA SALT), ORGANIC ONIONS, ORGANIC TOMATO PASTE, ORGANIC RED BELL PEPPERS, ORGANIC GARLIC, SEA SALT, ORGANIC OREGANO, ORGANIC BASIL, ORGANIC RED PEPPERS, ORGANIC GROUND BLACK PEPPER

Herris Teeter, Organics Peach Halves

Serving size 122.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 9.8mg 0%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PEACHES, WATER, ORGANIC PEACH PULP AND JUICE, ORGANIC PEAR JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, NATURALLY DERIVED CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Grass Fed Beef Bologne...

Vitamins

Vitamin C 5% DV
Vitamin A 11% DV

Minerals

Calcium 1% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Herris Teeter, Organic...

Vitamins

Vitamin C 5% DV
Vitamin A 91% DV

Minerals

Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Grass Fed Beef Bolognese, G...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🔄 Emulsifier
Filler
🌿 Natural
💪 Protein
+ 2 more

Herris Teeter, Organics Pea...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
⚗️ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Grass Fed Beef Bolognese, Garganelli Pasta With A Rich Sauce Of Beef, Sun Ripened Tomatoes, Red Pepper And Herbs Tags

Herris Teeter, Organics Peach Halves Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Beetnik Foods Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2068635

Report Data Issues for Grass Fed Beef Bolognese, Garganelli Pasta With A Rich Sauce Of Beef, Sun Ripened Tomatoes, Red Pepper And Herbs

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 369845

Report Data Issues for Herris Teeter, Organics Peach Halves