Shortbread Cookies With Sprinkles has less impact on blood sugar than Broccoli Cheddar Soup
Shortbread Cookies With Sprinkles
Broccoli Cheddar Soup
Shortbread Cookies With Sprinkles
Broccoli Cheddar Soup
Comparing Key Nutrients
| Nutrient | Shortbread C... | Broccoli Che... |
|---|---|---|
| Carbs | 16.0g | 20.0g |
| Sugars | 5.0g | 7.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 1.0g | 11.0g |
| Fat | 8.0g | 17.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Shortbread Cookies With Sprinkles
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ANIMAL AND VEGETABLE SHORTENING (BEEF FAT, SOYBEAN AND/OR COTTONSEED OIL), SUGAR, CANDY SPRINKLES (SUGAR, CORNSTARCH, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN OILS], SOY LECITHIN, DEXTRIN, SHELLAC, NATURAL AND ARTIFICIAL FLAVOR, RED 40 LAKE, YELLOW 6 LAKE, CARNAUBA WAX, YELLOW 5 LAKE, BLUE 1 LAKE, RED 3, RED 40). CONTAINS 2% OR LESS OF EGGS, CORN SYRUP, SALT, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, YELLOW 5, YELLOW 6.
Broccoli Cheddar Soup
Serving size 284.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CHICKEN STOCK (CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, YEAST EXTRACT, SUGAR, NATURAL FLAVOR, POTATO FLOUR, CARROT POWDER, TURMERIC]), WATER, BROCCOLI, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK, SODIUM CITRATE, SALT, MILKFAT, LACTIC ACID, OLEORESIN PAPRIKA [FOR COLOR], ANNATTO [FOR COLOR]), HEAVY CREAM, CARROTS, CORN STARCH, CONTAINS 2% OR LESS OF: ONIONS, SEASONING (WHEAT FLOUR, SALT, SPICE), BUTTER (CREAM, SALT), DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, SPICES), HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT) AND NISIN PREPARATION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Shortbread Cookies Wit...
Minerals
Broccoli Cheddar Soup
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Shortbread Cookies With Spr...
Broccoli Cheddar Soup
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Shortbread Cookies With Sprinkles Tags
Broccoli Cheddar Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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