Premium Ice Cream, Mocha Almond Fudge has less impact on blood sugar than Spirals Macaroni & Cheese
Spirals Macaroni & Cheese
Premium Ice Cream, Mocha Almond Fudge
Spirals Macaroni & Cheese
Premium Ice Cream, Mocha Almond Fudge
Comparing Key Nutrients
| Nutrient | Spirals Maca... | Premium Ice ... |
|---|---|---|
| Carbs | 52.0g | 18.0g |
| Sugars | 6.0g | 13.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 8.0g | 3.0g |
| Fat | 1.0g | 9.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spirals Macaroni & Cheese
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (MALTODEXTRIN, DAIRY PRODUCT SOLIDS, WHEY, SALT, ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, CHEESE POWDER [CHEESE {MILK, SALT, CULTURES, ENZYMES}, DAIRY PRODUCT SOLIDS], DEHYDRATED CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], LACTIC ACID, NATURAL FLAVORS, COLORS ADDED [ANNATTO EXTRACT, PAPRIKA EXTRACT], CITRIC ACID, YEAST EXTRACT, SODIUM CITRATE).
Premium Ice Cream, Mocha Almond Fudge
Serving size 67.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, MILK, SUGAR, NONFAT MILK, CHOCOLATE FUDGE SAUCE [CORN SYRUP, WATER, COCOA (PROCESSED WITH ALKALI), MODIFIED CORN STARCH, SALT, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, ARTIFICIAL FLAVOR (VANILLIN)], ROASTED ALMONDS [ALMONDS, CANOLA OIL, AND/OR SAFFLOWER OIL, BUTTER, SALT], CORN SYRUP, NATURAL FLAVOR, TURMERIC (COLOR), BLUE 1, COCOA (PROCESSED WITH ALKALI), MONO- AND DIGLYCERIDES (PLANT DERIVED), CONTAINS ONE OR MORE OF THE FOLLOWING GUMS (GUAR, CELLULOSE, LOCUST BEAN, XANTHAN, AND/OR CARRAGEENAN), POLYSORBATE 80, DEXTROSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spirals Macaroni & Cheese
Minerals
Premium Ice Cream, Moc...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Spirals Macaroni & Cheese
Premium Ice Cream, Mocha Al...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spirals Macaroni & Cheese Tags
Premium Ice Cream, Mocha Almond Fudge Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Spirals Macaroni & Cheese
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Premium Ice Cream, Mocha Almond Fudge
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.