Which food has less impact on blood sugar?

French Patisserie Tarte Lemon Cake Mix, Lemon has less impact on blood sugar than Mrs. Freshley's, Chocolate Pie Made With Hershey's Cocoa

Mrs. Freshley's, Chocolate Pie Made With Hershey's Cocoa

French Patisserie Tarte Lemon Cake Mix, Lemon

BSI: 100 - High Impact
BSI: 53 - High Impact

Mrs. Freshley's, Chocolate Pie Made With Hershey's Cocoa

g
Cakes, Cupcakes, Snack Cakes Flowers Foods, Inc. Branded

French Patisserie Tarte Lemon Cake Mix, Lemon

g
Cake, Cookie & Cupcake Mixes European Gourmet Bakery Branded

Comparing Key Nutrients

Nutrient Mrs. Freshle... French Patis...
Carbs 68.0g 27.0g
Sugars 27.0g 16.0g
Fiber 2.9g 0.0g
Protein 5.0g 2.0g
Fat 23.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Mrs. Freshley's, ...

French Patisserie...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mrs. Freshley's, Chocolate Pie Made With Hershey's Cocoa

Serving size 128.0 Gg

Calories 500

% Daily Value*

Total Fat 23.0g 29%
Saturated Fat 12.0g 60%
Trans Fat 0.0g
Monounsaturated Fat 8.0g
Polyunsaturated Fat 2.0g
Cholesterol 5.1mg 2%
Sodium 270.1mg 12%
Total Carbohydrates 68.0g 25%
Dietary Fiber 2.9g 11%
Total Sugars 27.0g

* 38.1g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 149.8mg 12%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ENRICHED UNBLEACHED AND BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SUGAR, PALM OIL, COCOA (NATURAL AND PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORNSTARCH, MODIFIED CORNSTARCH, SALT, CORN SYRUP SOLIDS, CALCIUM CARBONATE, CALCIUM SULFATE, DEXTROSE, SOY LECITHIN, ARTIFICIAL COLORING (TITANIUM DIOXIDE, FD&C YELLOW #6, FD&C YELLOW #5), GLUCONO DELTA LACTONE, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVORS, SODIUM ALGINATE, CHOCOLATE LIQUOR, AGAR, LOCUST BEAN GUM, CITRIC ACID, SODIUM HEXAMETAPHOSPHATE, MALTODEXTRIN, WHEAT STARCH, PRESERVED WITH SORBIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE.

French Patisserie Tarte Lemon Cake Mix, Lemon

Serving size 33.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 250.1mg 11%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MALTED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, DEXTROSE, ALUMINUM FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), NATURAL LEMONADE FLAVOR, SALT, CITRIC ACID, BAKING SODA, GUM BLEND (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), LEMON, GROUND TURMERIC.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mrs. Freshley's, Choco...

Minerals

Calcium 12% DV
Iron 16% DV
* % Daily Values based on 2,000 calorie diet

French Patisserie Tart...

Vitamins

Vitamin C 4% DV

Minerals

Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mrs. Freshley's, Chocolate ...

Total Ingredients
35
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 10 more

French Patisserie Tarte Lem...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mrs. Freshley's, Chocolate Pie Made With Hershey's Cocoa Tags

French Patisserie Tarte Lemon Cake Mix, Lemon Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Flowers Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2079378

Report Data Issues for Mrs. Freshley's, Chocolate Pie Made With Hershey's Cocoa

Brand European Gourmet Bakery
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 371378

Report Data Issues for French Patisserie Tarte Lemon Cake Mix, Lemon