Mac & Cheese has less impact on blood sugar than Mikesell's, Thin Twists Pretzels
Mac & Cheese
Mikesell's, Thin Twists Pretzels
Mac & Cheese
Mikesell's, Thin Twists Pretzels
Comparing Key Nutrients
| Nutrient | Mac & Cheese | Mikesell's, ... |
|---|---|---|
| Carbs | 33.0g | 23.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 19.1g | 1.0g |
| Protein | 35.0g | 2.0g |
| Fat | 20.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mac & Cheese
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTA (WATER, MODIFIED POTATO STARCH, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE], MODIFIED WHEAT STARCH, SALT), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, MODIFIED FOOD STARCH, FLAVORS, NONFAT MILK, WHEY PROTEIN CONCENTRATE, ANNATTO [COLOR], VITAMIN A PALMITATE, ENZYMES, NATAMYCIN [PRESERVATIVE]), CLUB CHEESE (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), BUTTER (CREAM), PARMESAN AND ROMANO CHEESE (PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED PART SKIM MILK COW'S MILK, CHEESE CULTURES, SALT, ENZYMES]), CONTAINS LESS THAN 2% OF THE FOLLOWING: NONFAT MILK, RICE FLOUR, MODIFIED FOOD STARCH, SALT, SOY LECITHIN, LACTIC ACID, SPICES, ANNATTO (COLOR).
Mikesell's, Thin Twists Pretzels
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SOYBEAN), VITAL WHEAT GLUTEN, SODIUM BICARBONATE, YEAST.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mac & Cheese
Vitamins
Minerals
Mikesell's, Thin Twist...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mac & Cheese
Mikesell's, Thin Twists Pre...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mac & Cheese Tags
Mikesell's, Thin Twists Pretzels Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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